30 Min Lose Love Handles: Crush Side Fat with These Targeted Exercises

Today's workout video is everyone's favorite topic -- burn belly fat and lose love handles!

With today's workout you'll be doing exercises that not only target your stomach fat, but also routines that get your stomach and your other body parts moving.

This workout half hour workout but feel free to do it on a daily basis if you feel you can. Good luck and let's begin!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

TIMECODES:

00:00 Introduction
00:18 Floor Taps
00:50 High Knee Chops Right
01:21 Rest
01:39 High Knee Chops Left
02:09 Rest
02:27 Knee Hit Right
03:00 Rest
03:19 Knee Raises
03:44 Rest
04:02 Lateral Step Reach
04:47 Rest
05:05 Leg Kicks
05:32 Rest
05:59 Woodchoppers Left
06:41 Rest
06:59 Woodchoppers Right
07:41 Rest
07:59 V Up
08:44 Rest
09:02 T Push Ups
10:27 Rest
10:45 Snow Angels
11:27 Rest
11:45 Side Plank Pulse Left
12:22 Rest
12:40 Side Plank Pulse Right
13:17 Rest
13:35 Side Crunches Left
14:18 Rest
14:36 Side Crunches Right
15:18 Rest
15:36 Russian Twist
16:02 Rest
16:20 Plank Reaches
16:57 Rest
17:24 Woodchoppers Left
18:06 Rest
18:24 Woodchoppers Right
19:06 Rest
19:24 V Up
20:09 Rest
20:27 T Push Ups
21:52 Rest
22:10 Snow Angels
22:52 Rest
23:10 Side Plank Pulse Left
23:47 Rest
24:05 Side Plank Pulse Right
24:42 Rest
25:00 Side Crunches Left
25:43 Rest
26:01 Side Crunches Right
26:43 Rest
27:01 Russian Twist
27:27 Rest
27:46 Plank Reaches
28:23 Rest
28:41 Back Stretch
29:47 Rest
30:05 Baby Pose

[lupita]

Thank you Roberta, you have no idea how much these workouts help

[misslollipop]

[Total Exercises 19]
Floor Taps (14)
High knee chops left (14)
Knee hit right (14)
Knee raises (14)
Lateral step reach (14)
Leg kicks (14)
Woodchoppers Left (16 x 2)
Woodchoppers right (16 x 2)
V Up (16 x 2)
T Push Ups (16 x 2)
Snow angels (16 x 2)
Side plank pulse left (16 x 2)
Side plank pulse right (16 x 2)
Side crunches left (16 x 2)
Side crunches right (16 x 2)
Russian twist (16 x 2)
Plank reaches (16 x 2)
Back stretch (14)
Baby pose (14)

[ketuue]

I love your videos. It’s so easy to follow and effective!! Thank you😊

[Dharmicboy]

I am 15years i amso happy to do these exercise completely ❤❤🎉🎉and i continue follow these

[Emmaa]

I will be doing this once I make my stomach flatter and lose weight in two separate videos to complete my dream stomach.

[nithyanavanu]

We all need a daily dose of her videos😊

[cedejaferrarithompson]

Thank you so much It was great 👍🏾 👌🏾 😊 ☺️ 💗 💓

[sophierashid]

Yes late but successfully completed the workout Alihamdulilah

[harrietnabuuma]

Done for today 🔥 thank you 😊 back stretch wasn't for me 🤣🙌

[tejasvardhanviii-a]

Hey! Roberta, Can i get slim in 2 months..doing this workout..

[Tocaxestelle]

Day 1 ✅ 25 minutes skipped side plank pulse
Day 1 ❌😬🤒 Today olny 5 minutes

[letsstarttoday]

Day 1 👍
Day 2 👍
Day 3 👍
Day 4 👍
Day 5 👍

[bnath]

Upss this is tough..still I completed ✅

[tammy_ut]

Omg! Half hour! Prefer 10 most effective exercises within 10-15 minutes with 10-15 seconds rest time.

[NEHARATHEE-qbbh]

wtf my neck pains when i do sidecrunchews so i want to know that is it common or i am not doing it correctly?

[Pius-world]

Successfully complete.plz tell how i reduce my belly fat and waist fat as soon as possible.plz do the exercise roberta.

[Shadw_]

That was tough
The hardes was the push ups
I know how to do it but i can do like 5-7

[tejasvardhanviii-a]

Listen roberta will my love handle losein some days if i just eat normal home made food and eat mango

[roshnilalwani]

I have thsi type of side fat how much time it will take to loose sidefat am tired with side fat can Can get yheresult 😅

[meghana]

Is it normal to have a spotting after exercise???
It has been 4days I stared doing exercise am getting spotting daily since from 3 days🥲!!should I do ???