20 MIN QUICK HIIT MOODBOOSTER - medium intense - no repeat - boost your mood + energy & feel good

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Get ready for a quick and sweaty session! Today's HIIT Cardio Workout is a killer! We will be powering through different body-weighted, high-intensity exercises.This HIIT circuit requires no equipment so you can get that cardio workout in from anywhere. So clear some space and follow along!

If you need a longer break during the workout - take it.
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🎵 Music provided by Epidemic Sound
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#homeworkout #sweatylizzious #workout #hiit #hiitworkout #sweatworkout

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.
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So 20min gehen einfach immer 🤩 und mit dir ist es einfach toll!! Abs werden jetzt auch noch drangehangen 🔥

hannah
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Loved it! Quick sweaty motivating workout

alinekuehn
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Auf den Montag Morgen freue ich mich ja eigentlich nicht, aber auf dein neues workout freue ich mich 😍😍😍

vanessaendres