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20 MIN QUICK HIIT MOODBOOSTER - medium intense - no repeat - boost your mood + energy & feel good
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Get ready for a quick and sweaty session! Today's HIIT Cardio Workout is a killer! We will be powering through different body-weighted, high-intensity exercises.This HIIT circuit requires no equipment so you can get that cardio workout in from anywhere. So clear some space and follow along!
If you need a longer break during the workout - take it.
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➞ INSTAGRAM:
/ lizzi1402
✉️ PR / BUSINESS INQUIRIES:
🎵 Music provided by Epidemic Sound
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#homeworkout #sweatylizzious #workout #hiit #hiitworkout #sweatworkout
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.
Get ready for a quick and sweaty session! Today's HIIT Cardio Workout is a killer! We will be powering through different body-weighted, high-intensity exercises.This HIIT circuit requires no equipment so you can get that cardio workout in from anywhere. So clear some space and follow along!
If you need a longer break during the workout - take it.
______________________________________
➞ INSTAGRAM:
/ lizzi1402
✉️ PR / BUSINESS INQUIRIES:
🎵 Music provided by Epidemic Sound
______________________________________
#homeworkout #sweatylizzious #workout #hiit #hiitworkout #sweatworkout
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.
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