Top Exercises for Girls | Get Slim Down Your Nose in 21 Day | Home Fitness Challenge #2022

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hello my name is Nhung Le , today we will practice Top Exercises for Girls | Slimming the nose after 21 days helps to raise the nose effectively, slim and graceful
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Doing this for 21 days!!!
So excited, I’m so insecure about my nose, so I hope this can help.
Day 1: ✅ It’s not very difficult, I don’t see the difference though, but it’s the first day.
Day 2: ✅ I still don’t see the difference
Day 3: ✅ I started doing this massage with another one for not having the nose bridge. Let’s see if this is going to work.
Day 4: ✅ Still anything
Day 5: ✅ I still don’t see anything
Day 6: ✅ Still anything
Day 7: ✅ A little bit of difference
Day 8: ✅I don’t know how to explain this. The part that is more up is now slimmer, but the lower part is still big.
Day 9: ✅ I still don't like my nose, but I see a difference, I had before a big bruise in the middle of my nose because I broke it, but now I don't see it anymore. My nose bridge is now smaller, but it is still there. If I see any difference, I'm going to inform you all.

🌀Like this comment so I remember and update.

Rosablanca
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Doing this for 21 days!
Day 1: ✅️Did this twice today and focused on the bridge of my nose while doing these exercises.
Day 2: ✅️Did this in the night focusing on the bridge of my nose again no results yet.
Day 3: ✅️ Did this in the morning twice a day before all my other exercise no results yet.
Day 4: ✅️ Did this in the morning followed with an exercise for a smaller nose bridge exercise.
Day 5: ✅️ Did this exercise in the morning and the one for the bridge of the nose in the night and I can actually start to see a change my nose looks smaller.
Day 6: ✅️ I did this exercise and the exercise for the bridge of my nose in the morning and my nose is actually starting to look like a button nose.
Day 6: ✅️ Was feeling unmotivated but managed to do it at night.
Day 7: ✅️ Felt unmotivated again but did it by night along with the nose bridge exercise.
Day 8: ✅️ Did this early in the morning twice and im amazed my nose looks small so I'm looking forward to the last day.
Day 9: ✅️ Sorry for not doing it fow a few days. I did this twice and im mainly focusing on the bridge of my nose
Day 10:✅️ Did the nose bridge exercise first then this exercise in the night and my nose looks unrecognisable.
Day 11: ✅️ Did the nose bridge exercise first and this exerise once in the morning idk if this is permanent tho.
Day 12: ✅️ Did the nose bridge exercise twice then this exercise my nose looks like a button nose already.
Day 13:✅️ I'm so sorry that I haven't been doing this for a couple days I had a cold and also had my braces on so I was in a lot of pain while feeling sick I did the nose bridge exercise only today.
Day 14:✅️ I did the nose bridge exercise and this exercise today I'm sorry not updating my nose looks like a real button nose I feel determined to update consistently.
Day 15: ✅️ Did this nose exercise then the nose bridge exercise in the morning
Day 16: ✅️ Did the nose bridge exercise twice then this exerise. My nose is starting to hurt.
Day 17:✅️ Did both exercises in the morning.
Day 18: ✅️ Did both exercises in the night and my nose looks stunning.
Day 19: ✅️ Done!
Day 20: ✅️ Donee!
Day 21: ✅️ Donee! My nose looks like a button nose I recommend!

jesus.lovess
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Everyone who likes this comment is a reminder to me workout 21 days 😀

umakantsharma
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just a reminder xd
day 1: completed
day 2: completed

nanda
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Honestly, after these exercises, I see a big difference 😊 ❤👍🏻

manyanagolden
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Doing this for 21 days
Day 1: ✅ pretty easy
Day 2: ✅ no difference
Day 3: ✅ doing it twice a day
Day 4: ✅ a small different
Day 5: ✅ still going on
Day 6: ✅ the difference is getting better
Day 7: ✅ yep it’s good
Day 8: ✅ working as it should
Day 9: ✅ it’s getting better
Day 10: ✅ wow spechless
Day 11: ✅ looking dreamy as ever
Day 12: ✅ thankful it’s working
Day 13: ✅ Woah no words
Day 14: ✅ no joke on how it’s working well
Day 15: ✅
Day 16: ✅ mwah just baba
Day 17: ✅ …
Day 18: ✅ 3 days left I’m excited
Day 19: ✅ 2 days left
Day 20: ✅ 1 dayyyy
Day 21: ✅ last dayyyy and the results are unbelievable

israakhalil
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Doing it for 21 days
1:✅ not much change but I feel it shaping
2:✅same as yesterday but less shaping
3:✅feel no change
(Like to remind me)

lunalair
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this is the only channel i trust. thanks soo much.

hztkimi
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Bro you guys in the comments better not be lying 💅

Noah-yesp
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Trying this and updating in sha allah. Don't forget to wash your hands before doing this exercises and don't pressure your nose. (I have anger issue with my nose so sometimes i pressure it 😂, don't do this. It will give you opposite feedback)
Day 1: done (No change)
Day 2: done (looks something different, not sure)
Day3: haven't done
Day 4: done (maybee)
Day 5:done (no difference, looks fatter than all other day)
Day 6: done(looks slimmer)
Day 7: done (looks same as yesterday)
Day 8 :done (wow, it’s getting slimmer👀)
Day 9:done(no change)
Day 10 : haven’t done.
Day 11 : done (no change)
Day 12: done(no change. Looks like it is same as first day. But not losing hope..I prefer u to keep it continue and not to have a break )

SumairaNupur
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Day 1- done !
Day 2-done !
Day 3-done ! I don't see much difference but there is a slight of change ...
Day 4- done !
I won't be able to update everyday but this helps it's been 7days trying it ..
I prefer to take a photo everyday after doing the exercise to see the difference
It is working very well I m really satisfied

ritikachoudhary
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делаем это 21 день
1 день: не вижу изменений
2 день: тоже как и вчера
3 день: буду делать 2 раза в день, чтобы увидеть большой результат
4 день: нету результатов
5 день: ничего не изменилось:(
6 день: он стал меньше, очень рада) буду делать дальше.
7 день: это правда работает!!😮
8 день:
9 день:
10 день:

ODEOFOROFOG
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Doing this for 30 days(remind me)
Day 1✅️
Day 2✅️ small change
Day 3✅️ still the same
Day 4✅️ same
Day 5✅ just a little change
Day 6✅️ same

blubgrn
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Hii, I will do this exercise every day !!
Day 1: ☑️
Day 2: ☑️
Day 3: ✖️ I couldn't do it because I wasn't at home TT
Day 4: ☑️
Day 5: ☑️
Day 6: ☑️
Day 7: ☑️
Day 8: ☑️
Day 9: ☑️
Day 10: ☑️
Day 11: ☑️
Day 12: ✖️
Day 13: ☑️
Day 14: ✖️
Day 15: ☑️

brenditasgarden
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Много съм доволна от тези упражнения. Носът ми беше ужасен, а сега всеки ден се гледам по 10 минути пред огледалото. Препоръчвам това видео на всеки. ❤

_planet_metal__
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“Top exercises for girls” Me a guy watching this .. 😳🤫

justsky
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Thanks you İ Love your videos very very much 🇦🇿💗

Denizmiiyim
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don't press too hard. on the contrary, it will enlarge your nose and you will walk like a tomato.

meowocat_subliminal
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Me in beauty tip videos : your beautiful the way u are :D
My yt search history: r u sure abt that 0-o

dyillas
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هو أنا بس اللي هنا عربية ولا ايه 😂😂
عربية ومن أم الدنيا وافتخر 😎♥️♥️

AyaMohammed-mvyo