The Ultimate Lean Arms & Back Workout | 1000 Reps

[CardioPartyMashupFitness]

Hey guys! Here is a challenging 1, 000 reps arm and back pyramid. This workout will really put your strength to the test. If you’re a beginner, you might want to try half of the moves first and see how you do. I ended up modifying the final 5 reps because my arms felt like jello! So keep in mind, it’s perfectly fine to modify as many moves as possible if it helps you have proper form. I hope you will try it and let me know what you think! ❤️

[tilliedillie]

I just finished this. I plan on using this for my arms day. I want to leave my apartment in better shape than I was before this is all done and over. Thank you Jen for your videos!

[jahs]

Coming back to comment after completing this. Great no equipment toning workout to do :)

[UshaRani-ddzi]

This is exactly what I needed to strengthen my arms/back without using equipment....thanks a ton! Much love!!!

[madhuryan]

I just really want to thank you for all your videos. This really helps and you have such a variety of videos that it gives that change and excitement everyday. I'm a beginner trying to find the rhythm to exercise and your videos are golden! ❤️❤️

[rosarodriguez-btwi]

This one was a sneaky beast. I thought I wad going to breeze on through... Wrong!! Nice arm workout. Now it's cardio time!!

[hyolmocreative]

I like very much
Plz upload next video for legs and abs like that

[kelseywoods]

Just finished this one while watching 5 kiddos. I need my gym membership back😩😥 My 3 yr old niece would watch you then watch me and ask "why are you going so slow?" 😤😂
Im going to start the ballerina legs now.

[Debbiex]

Great arm workout, love your music, thank you!

[nataliakiryk]

That's the second training of yours which I did, I mean challenge 1, 000 reps and it's pretty cool! I like to this in home now when the gyms are closed. And hey, I see you like BTS ^.-

[ceci]

This is exactly what I needed! Thank you for your hard work☺️ I'll try it tomorrow morning! Have a nice day/night💕

[krishbautista]

I am now torn in 13:52 if I'll push through

[krishbautista]

I started at 7 but 3 hrs had passed and I haven't finished half of it

[avatarandarmy]

How in the world did I never see this 😳 😫

[krishbautista]

I feel like im gonna puk3. I finished the 100 superman 😂. I want to cry

[Tina-sqmu]

How many calories does this workout burn? 🤔❤

[krishbautista]

Tap. White flag. The half will be done tomorrow. Good job self, wven though you do not exercise. Am proud of you but you have a long way ahead