How To Deal With GRIEF And DEATH (Lessons From Buddhist Monks)

How to find peace when you or your loved ones are confronted with death?

In this episode of Yana TV, I sit down with Sandeep Nath, a spiritual coach who shares his deeply personal journey through grief and loss. After the recent passing of his wife, Sandeep talks about how their shared Buddhist practices helped them prepare for the inevitable. Together, we explore how to accept death, live without regret, and transform grief into gratitude. It’s a heart-to-heart conversation that reminds us how to live fully by embracing life's end.

IN THIS EPISODE
(00:00) What would you do if death knocked today?
(01:30) A life-changing loss, but how is he at peace?
(02:30) The secret to living with no regrets...
(03:30) Her final wish: energy, joy, and the journey ahead.
(05:30) Gratitude vs. grief—can we really choose?
(07:00) Every day could be the last. Are you ready?
(09:00) One powerful shift that can heal years of pain.
(10:30) Renewal season begins with a surprising first guest.
(11:00) How does 'emptiness' lead to true success?

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YanaTV is a socially responsible platform and with this episode we are supporting Sahyog Care for You - Children Rehabilitation Foundation based in India. Specifically we are helping one boy to fight a congenital heart defect. You can learn more about this fundraiser via the link below. We would love for you to support the cause. Every contribution counts!
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Hi There!! I'm Yana. I have been interviewing thought leaders and changemakers since 2015. This channel brings to you the most interesting, conscious and impactful people of Asia. I have heart-to-heart conversations with them and ask deep and direct questions about their life, career, relationships and way of living. Enjoy!

I am also a motivational speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

In addition to anchoring Yana TV, I am hosting Timeless Teachings Podcast, ranked as a top podcast in Singapore.


~ YanaTV is a Singapore grown independent talk show that amplifies the voices of impactful, influential and conscious people of Asia.

#GriefSupport #MindfulLiving #TibetanBuddhism #LifeAfterLoss #SpiritualJourney #Bardo #Spirituality #LifeTransitions #Mindfulness #GratitudePractice #EmotionalHealing #SpiritualAwakening #PersonalTransformation #LivingWithPurpose #AcceptanceAndGrief #SandeepNath #YanaTV

[yanatvsg]

This is a very deep and controversial subject. I have seen death very close many times and I know that when you are in the depth of the experience, it is not always easy to step aside and look at it from an “enlightened perspective”… yet what I learned over the years is that if you manage to do it, you will find peace.

[kylealmero]

This topic is very interesting and somehow spoke to me. I remember when my grandpa passed away in front of me due to illness, and all the grief, hate, anger, and negative emotions resurfaced. Even though it was imminent, I still felt life was unfair because I didn't want it to happen. But Sandeep's explanation on how to accept death touched my heart, and I realized I eventually became grateful for my grandpa's life. It was a long process, but I got there. I agree that acceptance and gratefulness can help us deal with grief during times like these.

[tulipacupuncture]

Thank you for sharing this conversation about living consciously and intentionally when it comes to interactions. Beautiful! 🌷

[arleenvillaeba]

This is a powerful and moving conversation about facing death and finding peace. Sandeep's story is a reminder that even in the face of loss, we can find strength and gratitude. 🙏