Grieving a loss? Here's what to do.

Grief and loss resources:

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For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, December 16, 2022.

If you or someone you know needs help immediately, you should take one of the following actions:
- go to your nearest hospital emergency room

[andreasrubio]

Don’t let them go. Keep them in your heart. Don’t forget that they’re always with you. I miss my best friend every single day. I hope to whoever is grieving to stay strong. You are not alone!

[SmackingTuna]

I lost my mom 9/19/23 I’m broken. It hurts so bad. I can’t eat or sleep. I should have spent more time with her instead I took time for granted. I love my mom. Me and my 3 sisters are heartbroken. It was unexpected. The worst news to get on the phone while I am at work. Today me and my 3 sisters had to sign a paper for an agreement for mom to be cremated. I had to pick out a urn today for when they cremate her. This is the worst pain I have ever felt in my life and I am 40 years old. My wife and kids are my saviors without them I would have been done with life.

[wrjsn]

Lost my husband — learning to live with half a heart. 💔

[communistskeletonpiss]

Much better advice than what my parents gave, that being, "its been over a week now, why aren't you over it, " and, "can you stop crying as loudly, some of us are trying to sleep?"

[CommonSnse_]

I lost my best friend today 💔
He was only 14
I thank you for this video

[TooLazyToChoose]

I just lost my grandpa, and the only thing I’ve been doing is cry. He really meant a lot to me, and now… he’s gone. 😭

[Indian-erli]

I lost my dad in Jan 2024...i love him so much it hurts badly

[stopchildabuse]

I lost my husband one week ago I am beyond heartbroken and with so much guilt at times I don’t want to live no more the anxiety is killing me I never imagine this day would ever come God please help me to survive my mind is winning the war

[antygona-iqew]

For last 3 months I just want stay in bad and cry. Life became overwhelming and I am falling in pieces. I feel like constantly beaten.

[masraadvan]

Tomorrow I bury not only my only friend but the first one I ever made and I'm at a complete loss I've lost the only person I could talk to

[ginacap]

It’s so hard trying to maintain. Lost my son January 29th and my husband February 19th of this year 2024. I hurt so badly . I pray to God for some relief and I know it’s in His time. But Oh how I miss them both 💔💔

[maunzee]

I lost my younger brother whose body had to wait almost a year to be shipped for burial. Next my dad and a cousin. Last week my cousin’s fiancé who who are both my friends and grew up with me. I’ve been trying to block all the memories and feelings. But this last brought everything back. I’m overwhelmed, emotionally broken and feel cursed and abandoned by God. It hurts so bad. 😢

[Kaherodiego]

I lost my grandma wen I was around six and I’m 14 now and I still can’t get over it

[genevia]

I lose my husband March 1, 2023. The Holidays are painful. God is helping me through this. 😢

[chidoriyama]

I lost my boyfriend in a car accident back in December 2023. It hurts so much. He was my world and I felt like he was the only person who truly listened and understood me. I wish for him to come back everyday.

[maryleahy]

You don't let go to a point you remember and cherish them.The ones you lost will always be a piece of your heart forever.Thier spirit will always be there to whisper to you.This is a informative post.

[shirleysarradet]

It's been over a year now!! I am very old... i wish I had words to tell how losing Paul has been for me...but...there are no words.. Paul died.

[LilyMoore-xhcv]

U made my day thank you 🙏

My auntie died in 2020 and we still don’t know why it was so sudden. She was only 26 R.I.P I will always remember making tik toks together and playing on the trampoline. I’m 12 now and I can’t believe I only knew her for 8 years 🪦

[kathleenrivard]

❤ I’m reading “The Grass Dancer” by Susan Power. She writes about 2 kinds of grass dancers. One style prepares the powwow grounds by dancing and flattening the grass. And one style imitates the grass itself. I thought of it as a metaphor for grief. Being in it. But also controlling it.

[Delulubooklover]

I’m visiting my Oma’s house right now and it just became so real the moment I stepped in the door, I didn’t cry or feel sad but I really felt nostalgic and I could feel her around me, all the happy memories, the Christmas mornings, picnics in the yard in the summer