Low Ab Sculpt

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Thanks Vilma for this short but intense abs workout, I have repeated it 2 times and I feel it very effective, soon I will do a 7 day trial on your site.

A hug from Italy!😘

auroraruggieri
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Comenzamos a conocer tus clases!! Muchas gracias

karinaurrutia
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Thank you:) Great ab workout) Please share all of your instagram workout videos :)

hanafi_ilaha
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Loved this one! Always so special moves - short but intense. 
Is it also possible to lay on the back instead of leaning on the elbows or does it hit the wrong muscle group then?

bellaglow