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Full Body Functional0:00:16

Full Body Functional Flow -Member Favs @vbfitlifestyle #pilates #strength #fitnesslifestyle

Full Body Pilates0:15:06

Full Body Pilates Mat

Low Ab Burn0:12:44

Low Ab Burn

Pilates Inner Thighs0:17:49

Pilates Inner Thighs and Core Blast

Full Body Pilates0:15:21

Full Body Pilates Sculpt: Love Handles

Cardio Pilates Mat0:10:10

Cardio Pilates Mat Workout

PERFECT PILATES BLEND0:00:13

PERFECT PILATES BLEND

MAKE YOUR WORKOUTS0:00:25

MAKE YOUR WORKOUTS PURPOSEFUL

LET’S TALK CORE0:00:14

LET’S TALK CORE

FULL BODY MAT0:00:24

FULL BODY MAT FLOW

DONKEY KICK VARIATIONS0:00:35

DONKEY KICK VARIATIONS

STANDING LEG WORK0:00:17

STANDING LEG WORK MISTAKES YOU WANT TO AVOID

OBLIQUES0:00:16

OBLIQUES

INNER + OUTER0:00:25

INNER + OUTER THIGHS

3 BRIDGE VARIATIONS0:00:22

3 BRIDGE VARIATIONS

WHAT I EAT0:01:00

WHAT I EAT IN A DAY + MY WORKOUT

CLASSIC PILATES MOVE0:00:09

CLASSIC PILATES MOVE

FEELING STUCK?0:00:17

FEELING STUCK?

PILATES AB MOVES0:00:11

PILATES AB MOVES

CONNECT WITH YOUR0:00:09

CONNECT WITH YOUR CORE

ARE YOU OVERTRAINING0:00:10

ARE YOU OVERTRAINING

FEEL GOOD IN0:00:12

FEEL GOOD IN YOUR OWN SKIN

Pilates Inner Thighs0:16:33

Pilates Inner Thighs

PILATES LEG FLOW0:00:23

PILATES LEG FLOW