Her Tight Hips Were UNLOCKED! 😲

[SquatUniversity]

Shout out lilytings for the opening stitched video

[Cenyon]

The booty drew me in but the hip mobility knowledge made me stay

[vforvendetta]

He can’t keep getting away with it!!! 😂

[joshwongwai]

Legit have tight front hips and doing these and the McGills big 3 have done wonders for me.

[nemmy.]

She looks like a hardworking and lovely young lady

[brenzikmohaa]

mirabai Chanu is a top Indian athlete❤️❤️. thank you for using her example.

[storeycole]

Added this to my warmup after watching Martins, who said he got it from you!

[wendystroik]

Please do more videos like this. You're hilarious.

[Aatell]

As a guy who lost all ten of my toes perfecting this move to a tremendous amount of effort. I can rep pistol squats for days but the airplane takes a certain amount of balance that's unique because you are leaning so far forward. It's a terrific exercise all around stretching your hamstrings, calves, and hips and if you've never done it before try it and you'll see very quickly how tight those hips are. Literally life improving.

[johnnywishbone]

That’s like voodoo man! I didn’t know humans could even to that. This channel is awesome!!!

[marcuscrowley]

Great exercise. I tried it today and feel a strong nasty stretch on the internal rotation. Hopefully this will improve as I progress.

[Malakitt]

Man, my right hip opening has been locked for years. And now it’s almost like the left one just by doing this a few times…wow Thank you so much

[neoshenlong]

I saw this exercise in a video a long time ago, maybe this channel or whatever. Been doing it since then and honestly I absolutely love it. Not only does it feel great, it's actually pretty fun to do.

[Rush_Recon]

Just gonna be real your videos are fantastic

[aja]

@SquatUniversity Really do appreciate all the details & nuances you cover when explaining why a certain workout is beneficial- esp given the fact that we've imbalances & showing us the way to minimize/correct them!💜🌟

[StevanBrankovic-id]

Would love to see a video on treatment for Trochanteric bursitis. Feel like you’d be the master.

[maxhussar]

Life hack for this, go to the end of the barbell, put a plate on(lighter like 20 lbs or 10) then hold it like a steering wheel when u do this increases rom a ton

[relationshipcoachben]

👇🏼 Thumbs up if you heard MK 2 mileena or kitana getting hit sexy sound effect

[Ladymusicc]

Just me, over here, giving a thumbs up to every video this man posts.

[Monsterenergy]

This really makes me wanna join the Shadow Wizard Money Gang