easy BROCCOLI SPROUTS 🌱🫙

all you need:
2 tbsp broccoli sprout seeds
a mason jar
seed sprouting jar lid (we used 25 oz mason jars with 2.75” lid) or small piece of cheese cloth

instructions:
DAY 1
1- Sanitize your mason jar by pouring hot water into it and leaving it for 1-2 minutes, then drain and let cool.
2- Soak the broccoli sprouting seeds in the jar submerged in filtered water, and close the mesh lid for about 5 hours.
3- Drain the water through the mesh lid, submerge it with fresh filtered water, swirl, then drain it (tap the jar upside down to get as much water out as possible). Then roll the jar around to separate the seeds while sticking to the sides of the jar. Leave the jar upside down in a bowl at an angle (this allows any remaining water to drip out).
DAY 2-4
4- Continue this process twice daily; every day, your sprouts will grow a bit more by day 4 they have filled your entire jar.
Transfer to a container lined with a towel and store in the refrigerator for up to 5 days.

[scotland]

Once they are sprouting give them some direct sun to get chlorophyll into your diet as well!

[AMPMReviews]

I have been doing this for years! its so GOOD!

[patsamuel]

Am about to try this, I already ordered all I’ll need from Amazon just awaiting delivery 👍🏻👍🏻

[YaYa-kezr]

You are a saint for answering all of these questions.

Nice short. I’ve been using the stainless steel sprouting pans but I’m gonna try the jars next time to see if the sprouts are easier to harvest from jars.

[shaneomack]

After day 3-4 I put them in a window sil for some sunlight

[kellykern]

Short and sweet
Excellent video broccoli looks delicious

[myjourneytotruth]

Great short. How can we stop them from further growing if we decide to make a ton & how to store them for continuous use? Can it be frozen or air dried?

[bitspieces]

Once you harvest can you keep regrowing it from the same jar?

[thequeenv]

How many times a day do you rinse them?

[AMam-ibdq]

Can you re sprout from the same seeds or I need to buy new seeds every time?

[serenitypeaceandcomfort]

If its very hot, should they go in the frig? And why do only half of my seeds sprout?

[saragracie]

❤Related question:
1.
2.why do the black lentils sprout and red lentils just seem to wilt and fail every time?

[saragracie]

anyone's got a link to this typr of jar or how to adapt this type of strainer-on-top??!😅

[euMJ]

Mine got mould in the jars 😢. The ones in the trays worked though.

[saragracie]

❤1. please explain if it should be kept in light or dark from day1-4? 2.

[tahirsengine]

Better blend them in water and drink with foods.

[vincentmattiello]

I am day 6 and still haven’t turned green. 1st time I did it. Ready to go on day 5. This time I’m not sure what’s going on.

[borisbulak]

Tell me who knows where there are more microelements and sulfarofan in broccoli sprouts or ordinary microgreens in trays. What is the best way to grow? I want to get the most out of broccoli

[zin]

I have been wondering..so all whoe sprout they're own use sprouting seed or can one use seeds from a packet
Is the fungisiide on certain seeds an issue

[dominiquogilato]

Mine didn’t come out right and they smell real bad