How to Sprout EASILY for 25 Cents a Day! 🌱Jar Growing Method for Beginners...

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#sprouting #vegan #healthy #grow #recipes

[FullyRawKristina]

For more daily updates, you can follow my Instagram here: Many of you have messaged me and asked if I will be hosting a juice cleanse challenge this year, and the answer is YES, however at the moment I'm doing my best to be sensitive to the current narrative of what's happening in the world. I'm also trying to figure out a way for our challenge to benefit black lives and minorities in my local Texas community. I appreciate your patience. Cash has said he wants to be a part of this challenge with us, so stay tuned. We will be sharing more details soon... love always <3

[Leena]

From where I come from in India
We take mung sprouts mix it with mashed bananas and raw coconut shreds and add sugar or honey to it . Delicious !

[rebeckyjohnson]

You’re such an inspiration!!! My hubby who was diagnosed type 2 diabetic while in the hospital with Covid19 has gone vegan. I’m so excited because we’ve already seen improvement in his A1C since March even though the doctor said diet cannot heal it. And his cholesterol numbers are improving as well. I ordered some sprouts and jars today. IM EXCITED!!!

[thesilentwaveaspergersauti]

Girl. Seriously, this video inspired me so much. Because of what I saw here and how freaking *delicious* it looked, I decided to have a go at it this last week. My results were *incredible*!! Tasty, crunchy, and TONS of yield!! You seriously changed my life. I live in a north-facing teeny-tiny one-bedroom apartment with no direct sunlight at all, and here I am, feeling empowered about growing something, which is saying a lot!! Thank you. Bigtime - thank you <3

[debbieweahkee]

Add a tsp. Of vinegar to original soak, helps prevent mold

[natureboy]

Half gallon mason jars with a double layer of cheesecloth underneath the rings work great for sprouts and microgreens! 🤗 Mixing these in to a tuna or chicken salad takes it up to a whole new level! 🤗

[FullyRawKristina]

Sending you all much love today...do you sprout at home?! What are your favorites?

[Vidchemy]

Growing sprouts requires soooo much water! It might be a good idea to drain the sprouts over a garden bucket and water the plants

[marciathompson]

I think the amazing thing about sprouts is most people never stop to consider that they can take only a few of those seeds from the sprouting seeds and they can use them to plant in their garden. It's amazing then you can actually harvest your own seeds and save them for sprouting seeds.

[carolinekinney]

I have watched so many different ways to do sprouts but yours by far is the best, easiest and time efficient method I’ve seen. Figures I found yours last. I’m very grateful ty.

[guylaineboivin]

I’ve wanted to do it for a long time, but I wasn’t sure where to start. Very well explained, thank you. I can't wait to start!

[Grace]

As an extra precaution consider using a diluted food grade peroxide rinse to disinfect jar/container. Cheers 😊. Thank you for making this video Kristina!

[kmiklec]

Put broccoly sprout in Green smoothie delicious and game changer in energy level
Thank you for inspiration

[smol_chilli_pepper]

You just suddenly ran across my mind. I havent watched your videos in a while so I'm glad to see you're as happy and beautiful as ever 💕

[luvrnu]

Sprouting is new to me. I’ve enjoyed them in my salad but never thought to grow them myself. Thanks Kristina ☮️💟

[TrailBlazer]

Kristina, I'm so glad I found your video in my search. Sprouts are so delicious and I'm looking to add more raw foods like this to my diet, I keep hearing how nutrient packed they are. In any case thank you for the great content as usual it is very informative

[cerachaos]

yay!!! I live in an apartment with low light and very small patio space. Sprouts take like no space at all, and they are so yummy, I'm going to try this.

[rebecacristian]

this is the most comprehensive tutorial for sprouting. thanks a lot!!!

[TT-cjek]

Thank you . I just got my sprouting kit in the mail . I’m starting with broccoli 🤗

[nicolegray]

This is so helpful especially for someone like myself who is transitioning to a vegan lifestyle and a beginner at gardening, spouting etc.