EXTENDED FASTING 50 DAYS | WEIGHT LOSS TRANSFORMATION | MISS JUDY

First and foremost, see your doctor before you embark on an #extendedfast
Secondly, Fasting is healthy and very beneficial to your body, the results you can get with #autophagy , which only occurs during fasting, it's truly unmatched!!

Sooo, do your research

Lastly .. Do SUBSCRIBE to this channel because I will be Vlogging my #fasting and sharing results every step of the way, most importantly, I will be sharing my after fasting #weightmaintanance journey, you do not want to miss that

#fastingforweightloss #fastingresults #electrolytes
_______________________________
Brands interested in Collaborating Please Email;
_______________________________
CONNECT WITH ME ON MY SOCIALS

INSTAGRAM

[sarameghan]

I’m on day 4 of an extended fast after trying to lose weight for nearly three years. I needed your video!! Bless you.

[londongirl]

I’m on day 1 of a 30 day . I’ve tried it before and lasted 5 days ! Im ready for a change and this is a great way to start !

[divinedeliverancemacon]

Well Fasting came from the Word of GOD. It's ancient. JESUS fasted for 40 days and 40 nights. Moses Fasted 40 days and others fasted not just for losing weight, but getting mentally stronger against the devil. And spiritually stronger. We are Spirit that has a soul and body. So when your soul and sprit gets stronger then your body will be also. So that's why she stated that you just have to be strong minded. Some people strong in the gym but not in their spirit man and not in their mind which is the soul. GOD bless you 🙏

[valenciamulalo]

Am on day 13 of water fasting I was 96 kg now am 85kg so my goal is 75 kg .❤️🥂

[pip]

Congratulations! I am on day 4 of a maybe 20 day fast but this is the longest I have ever gone. I am surprised I've gotten this far. I need to lose a lot of weight. lost 60 and gained 30 back during the 2 years of covid but now trying to kickstart a 20lb weight loss. The first 2 days were hard with the stomach grumblings but it has settled down now. I really want to succeed like you! You are inspirational!

[PlantBaePapi]

You skin looks like it’s glowing. Super vibrant and healthy looking.

[JAspen-xenv]

I am taking my fast day by day, actually in 10 day increments. My first 10 days I lost 17 lbs, my glucose today on day 12 is 84, my keytones are 6.1 and my blood pressure is 123/80. Still doing my bullet coffee with just a little Ghee, MCT and fermented Tumeric. Green tea, water with ACV, Lemon slices, some exercise and an hour of infra-red sauna each night. I am adding electrolytes twice a day in my water and tea. I only weigh on the 10th day. Started at 260 will not stop until i get into the 200 to 205 range and I may decide to continue after that. When I come off, I will do bone broth for 1 day, carnivore for 2 and then back on another 10day.

[ryn]

Omg, 50 days of water fasting? That's crazy. You're really strong to be able to last that long. *bow
Edit: I also started water fasting myself since 2-3 days ago. I'm on my 64 hours water fast and already lost 11 lbs (5 kg), i went from 266.7 lbs (121 kg) to 255.7 lbs (116 kg). Well, it's probably more like water weight that I lost but the fact that i was 5 kg lighter than 2 days ago still make me happy

[ymathebazile]

You look great! So proud of you! Fasting can definitely be mentally draining but it can also make you mentally strong and disciplined. ❤❤❤

[misskimme]

Wow well done for the motivation. You glow girl. I've done 15 days before and it was the best thing i ever did for myself. I'm ready to start again today with no set goal in mind. Taking it one day at a time and keep pushing.

[MillennialMountainMama]

Incredibly inspiring, thanks for sharing! I am a new subscriber and I am 48 hours into my fast it took me months of practice before I could pull it off! Wish me luck I am going for 40 days! I am tired of being sick and overweight from having my fourth child. Honestly I feel great and don’t crave food at all! My energy and clear thinking is coming back!

[annpringle]

You did great!
Your body will thank you in the future! Stay healthy and keep it up!

[athenaenergyshine]

I really want to fast for 40 days. This gives me hope. You went beyond. You did good well done

[melb]

This is amazing. I’m day 5 on an 30 or 50 day water fast! I always come back to your videos for motivation and a reminder to keep going 🎉❤

[azianizz]

It’s amazing how many years weightloss takes off one! You look great, younger even🥰

[HappyBeeTV-BeeHappy]

Great work! Fasting is not designed for weight loss quickly. Weight comes off fast at first but then slows down. And then too, it depends on how overweight you are to start. If you’re way up there weight comes off fast at first. And you weren’t way up there, so you did real good to lose 40 in 50 days.

[flowarah]

Gorgeous before and after but it is amazing how much losing a little can bring out your features :) I keep stopping and starting my fasts so not seeing the results I want. THanks for the motivation

[reece]

Wow, that's awesome! Keep up the excellent work. Your skin is so beautiful.
My goal is to lose forty pounds by the end of July. I'm starting my weight lost journey today.

[nikkihenderson]

Today is my day 1 .. your motivating me .. so proud of you

[tigerlily]

You did incredible! I’ve never lasted past 12 days☹️