8 min Pilates Challenge: Legs & Thighs Burn | At Home Pilates Workout

This legs & thigh burn pilates challenge will help you slim, tone and sculpt your legs. It's an intense 8 minute at home pilates leg workout that will target your complete leg for that intense thigh burn. For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.

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0:00 Legs & Thighs Pilates Workout
0:40 Leg Burn Pilates Challenge
9:48 Leg Stretch Cool Down
10:08 Complete Pilates Leg Workout

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

[qhawekaziviki]

I've lost a lot of weight because of Lilly sabri. Do her workouts guys you won't regret it

[sarahchambers]

To say Lilly has transformed my body would be an understatement. At 26, I went from a couch potato to a full on fitness girly now, thanks to Lilly. I will never stop doing her videos as I finally understand how working out can make you feel so positive and energized. Thank you from the bottom of my heart Lilly

[nathan-byxc]

her workouts are more effective than the others.believe me.. i tried other videos of different couches but it worked just slowly. but with sabri you can see results as fast as 2weeks with proper discipline and healthy foods.❤️ thank you so much lily ..

[mikematthews]

I know a lot of people hype up the fact that they’ve lost weight to Lilly, but personally and I’m sure others can relate I’ve GAINED so much and I’ve never been happier! I’ve been recovering from an ed that had me messed up and at 89 lbs for a bit, but doing Lilly’s workouts while focusing on eating more and healthier has brought me back to the healthy weight line and I’ve never looked better tbh

[lilyxoxooo]

doing this updating it every day:

day 1 ✅ at first it was rlly intense but u need to push urself to really get results. i did this 2 times today
day 2 ✅ easier than yesterday and i did it 2 times, remember to push urself

[hollylaeyt]

Thank you lilly, your workouts do work tremendously, My size 9 pants are baggy on me, I've been working out with you for 4 years, your awesome for what you do, I went from 142 lbs to 125 woot woot . Good luck to everyone else you can do it❤

[karlirosek]

im doing this challenge accompanied with her ab challenge. will post updates!!! im a mom to two little boys who are 2 and 1, and since giving birth i have put on weight in my belly and thighs. cant wait to see the progress!!
day 1 ✔️the burn is real 😭 felt so good though!
day 2 ✔️ i am in so much pain from yesterday BUT workout complete!!! legs and abs are burning!!!
day 3 ✔my legs are still a little tender so laying on my side is painful but I got through it !! i'm feeling stronger!
day 4 ✔️im not in any more pain ❤️‍🔥 and feel really good
day 5✔️ my kiddos made todays workout more challenging 😅 but got through it. i dont see any visual difference yet but feel stronger than where i started days ago.
day 6 ✔️ this workout is STILL challenging. im literally screaming through the burn so if youre struggling just know youre not alone !!!
BTW my hubby left the day before i started this workout so basically a week ago…he came home today and told me i look slimmer!!! your girl felt sooo happy. i didnt even tell him i was working out 🥰
day 7 ✔️ ONE WEEK DOWN!!!! its almost 8pm yall. im committed! one more week to go. lets goooo.
day 8 ✔️ idk what it is but i dont like the side laying lifts one bit 🙃 still did it. still going to do it and force myself to try and like it lol
day 9 ✔️ completed !! i did this workout after a day at the beach and a few drinks in 😆 lets just say we’re feeling GOOD
day 10 - missed :/
day 11 ✔ completed! did my workout first thing this morning to avoid missing again.
day 12 ✔️ whew 😮‍💨 im now doing this workout with little to no breaks to relieve the pain. theres still a burn but feels soooo good

[jacobgurure]

Love you Lily I could hug you right now been struggling with thick thighs my whole life

[crb]

I am so glad I came across your channel. These workouts are perfect. It works without taking up a ton of time.
I have, within a week of starting specific routines, and getting my daily steps in and focusing on a balanced diet, seen amazing results.
Thank you Lilly!

[Im_Nayeon..]

Hii lily. I have been following you for a while. I wanted to say that your workouts really works. I lost 7 kg with your workouts! ❤

[Leilja-Hussain]

Hi Lilly Sabri

I just want to say that I'm proud of you and what you do for others I know that you have things going on behind the scenes but you still have a smile on your face and I love you and you always look beautiful and gorgeous ❤❤xxx

[Johnie_guilbert.mother]

These workouts are so fun to do while getting a good burn and I know I’m getting a good burn of how sore I feel in the morning (or I could be lazy) love these workout they alway make me so happy 😊

[wwbiw]

I’m always here with you Lilly💗 That’s burn! Love it!

[meditationrewiresyourbrain]

just found you, Lily and I am so excited to be doing your workouts.... just started, so stay tuned! THANKS!!

[_moomintroll_]

I am already skinny but i wanted to lose fat in my thighs and this really helped thank you i really recommend this

[ChArLi_.o]

This is the most burn I’ve ever felt doing a workout. It was insane lol

[randitochervlogs]

i really need to get back into workouts that i feel happy about doing

[ΓιώργοςΚουτσιούλης]

Wow!What a super burn!Thank you very much!

[MeiB-ktoh]

love your workoutss !!! can you please do a free program for slim thighs and legs

[tinneilfairchild]

Lilly Santri has created all my favorite work outs that I have time for and that help me get great results! Thank you Lilly! My lil dog shares your name. ❤️