At-Home Tips to Firm Flabby Arms -- The Doctors

Fitness and lifestyle consultant Ashley Borden demonstrates the best at-home exercises to tighten flabby arms.

[ccjlive]

I was just saying yesterday I need a workout for flabby upper arms! Thanks for posting this!💕💥💥💥👍🏾👍🏾

[pamelav.]

🌈🌻ThankYou!
Even 9 yrs later, So very

[uinisefaustinafoochong]

I just wave my arms like a chicken for an hour and it seems to work for me.

[amiereviews]

It depends from which degree of sagging u are starting from. Mild sagging could be solved with exercises but not all kind

[missflame]

That's it? I do push ups almost everyday and still have saggy arms.

[trinapullard]

I have had neck surgery 2 years ago, so how can I start building muscle after losing 100 pounds?

[TheJoker-ztnk]

Love that when Ashley Borden demonstrates the HAND placement the cameras zoom in too far & don't show it... 3:03 👏👏👏 RME 😖

[g.e.]

They are just trying to sell a foam cylinder

[queenettajones]

I lift weights and still have flabby arms. I don't know what to do anymore 😣😣

[marianneodell]

I can no longer kneel after damaging my knees in 2 separate falls-any workarounds for that?

[pegasusgalaxy]

What about the people who cant get on the

[imhershesme]

This was nice unfortunately I can't do nothing but the overhead weights my L1 to L5 are messed up I have degenerative bone disease and lost weight trying to get my bat flaps to go away

[mandybell]

I thank you - my bat wings thank you lol .

[EMan-ukbp]

why squeeze glutes for push ups ... smh ... 🤦🏻‍♂️

[AvazeFarnaz]

ALL THIS CAN MESS UP YOUR NECK AND KNEES !!!

[lifewithjimmy]

I’ve been doing weights for 6 mnths n the flab is still there. I weigh 120 lbs n this is unsightly. 😥

[willacunningham]

I have done every exercise there is for flabby arms and nothing helps..I still have flabby underarms. I think at a certain age NOTHING helps.

[TheOMGILOVE]

Working out will not get rid of saggy arms.

[amiereviews]

They said in the beginning that this lady lost 80 pounds then how come she doesn’t know these basic things and pretending as if she is just learning something new.

[kellegraff]

I say be happy with your arms and call it a day!