Sagging Breast Exercises | Breast Reduction Workout #Shorts

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Try these easy breast toning exercises to lift up the sagging breasts and shape them up.
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Please remember that breasts naturally sag and it's nothing to be ashamed of. Of course if doing exercises to strengthen those muscles helps and feels great then GO FOR IT

snowytigger
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Wow brill- love it! Will definitely give it a go 🤞🏽
Many thanks

shimmi
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Mam my breast size is small after 30's also and i started workout to gain weight but when I had used weight training and stretch bands at home ...it reduced the size of breast..it might be toning d shape of the breast but it looks smaller than before...plz tel me some chest and biceps exercises that doesn't make breast small

kaurpreet
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Plz anyone will clear this that this exercise increase breast size or decrease breast size.! Bcz in many videos i have seen the same exercise in increasing the size and in another the same exercise is decreasing the bust size.!so plz can anyone confirm this thing;:! Please

suhanisoni
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hi I have pear shaped body which means upper body chest shoulder like body builder I don't want to loose fat of lower body since thin any suggestions?

mariapitache
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لو سمحتي كم استمر على هذه التمارين حتى احصل على نتيجة

كوزيتحداد-نع
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Yeh sports bra kahaa se li thi aur kitne ki thi

happy_wrld
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Breast are not muscles so they can not be increased! The only thing women are do is strengthen their underlying pectoral muscles beneath the breast tissue and strengthen their back muscles to improve posture. Both muscle areas will help lift their breast like padded bra inserts, but it will not physically increase their size.

thomasesparza
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Plz anyone will clear this that this exercise increase breast size or decrease breast size.! Bcz in many videos i have seen the same exercise in increasing the size and in another the same exercise is decreasing the bust size.!so plz can anyone confirm this thing;:! Please

suhanisoni