ARM FAT | 10 BEST EXERCISES TO GET RID OF FLABBY ARMS

[wendybuchanan]

I know eryone likes this video because it shows you and you follow along I feel like a kid all over again listening to my PE teacher man you feel the burn half way through great work out saving it.

[Skamala-ltrq]

I was not able to wear nearly twenty blouses. After doing these exercises Iam able to wear 6 blouses after5 days Hope I will be able to wear all blouses. Comments also cncouraged me.Thank you very much all of you I am doing only four exercises. Unable to do all seventy years old.

[TheTexasliMelek]

I've been doing these for a week now, and I am seeing results already. Thank you!

[Наталья-ыкя]

Очень ценные, а главное, действенные упражнения.... Болело плечо и ни чем не могла восстановить.... Стала делать этот комплекс, тяжело и через боль.... Супер результат. Всё восстановила. Ура😊

[BlackCat-xmvu]

I found this video randomly and been very happy about this, as a breast cancer patient i need this to become more and more healthy cause of this really big scar. Do this every day as long as i could since i can do all 20 minutes, thx so much😊😊❤❤

[rosemelitadoadison]

❤this arm exercise is good. It's my first time following this routine, and I can feel my arms burning. ❤

[deejourney]

I love that the model is full figured. I can relate and feel comfortable doing this thanks

[varshatayade]

Best thing abt this video is… they’ve broken the idea of body shape of the model… now it can definitely help the women to focus on their goals, exercise n fitness rather comparing themselves with those slimmy trimmy models ❤

[JESUSisking]

Flabby arms run in my family. I'll be doing these exercises as of 2day, September 4, 2024. I'll provide an update with pics at the end of the month.

[DaegSteorra]

I love that the majority of these can be done sitting for those with mobility issues.

[FahimaAbdulSattar-orfy]

Day One☑️ 14/06/23 (30cm)
Day Two☑️
Day Three💪☑️
Day Four💪☑️
Day Five💪☑️
Day Six💪☑️
Day Seven🔥☑️
Day Eight🔥☑️
Day Nine☑️
Day Ten💪☑️
Day Eleven🔥☑️
Day Twelve💪☑️
Day Thirteen☑️
Day Fourteen☑️
Day Fifteen☑️ 28/06/2023 (27cm)

[Ladynellb]

First time with program and I love it! The voice instructor is energetic and motivating! I have added this to my weekly workout. I need to be physically fit and healthy to do what the Living God has called me to d0! Fish for souls around the world for Jesus Christ of Nazareth!

[Nonya]

I love this video. Try it with small 2-3 lb dumbbells.

[ЕленаФрольцова-рц]

. БЛАГОДАРЮ.СУПЕР.ПРИВЕТ ИЗ РОССИИ- МОСКВА🎉🎉🎉

[mango]

Класс, припотела даже, последние три упражнения не смогла, 90 кг дают о себе знать

[rebeccabush]

Great video ! Finally a full figured women!❤❤❤

[bozanakopic]

Hvala, sačuvala sam ovaj klip, jer su mi potrebne upravo ove vežbe.👍🙋♥️♥️♥️♥️.
Pozdrav iz Beograda, Srbija

[Flmom]

Using to shape my arms after rapid weight loss. Using 2lb & 5lb weights with this workout
DAY 1 ✅
DAY 2 ✅
DAY 3 ✅
DAY 4 ✅
DAY 5 ✅
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
DAY 11
DAY 12
DAY 13
DAY 14
DAY 15
DAY 16

[summertime]

This is SO much more fun watching a 4D person than it is watching a real person demonstrating the exercises! Please keep these coming .... Would love to see one for sagging neck ha lol. New Subbie (UK)

[ukachukwuchinenye]

Kie kie, just keep giving us this much laughter.
Your content and casts are top notch.
Lots of love baby girl. 🎉