#Day-19 || 10 kg loss 🔥🔥 in 1 Month | 30 Days challenge👍💪 | Best Weight loss video 2021..

#Yoga_for_Weight_loss_&_Belly_Fat #Weight_loss_exercise #Lose_belly_fat_quick

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@@ Note: Consult a doctor before beginning an exercise regime

👉👉Some of my best Video -



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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.

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PLEASE FIND ME IN BELOW LINK

N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[bhagyashriabhang]

Sir ye series bahut aachaa lagta hai muje me is jyada every day practice karte hu nice exercise thanks sir 👍aap aaise hi aage bado hum aake saat hai baki jaise jiski soch bus dekhne ka aandaj alag hota hai samjne valo ko ishara kafi hai keep it up brother 👈👍🙂

[alirazaali]

Exercise karny k liay m ny buhht khushish k h anb Allah kary jaldi smrt ho jyn

[technokids]

Hi sir,
I am doing this exercise from past 15 days and I lost 2 inches from my belly.. Earlier I tried a lot but couldn't but your this series helped me lot so thank you so much .

[sunitaprasad]

Hello sir y series bahut acchi h main aap ke sari video dekhti hu or exercise kar bhi rehi hu . Thank you 🙏

[Soni]

Sir Maine 3kg weight loose kar liya h apki videos dekh dekh kr 58se 55kg tak sir av v mujhe sare exercise ko continue rakhna Chahiye ..

[asharanib]

Really you are doing your best Sir 👍🙏 Will practice sir definitely 👍

[jyotijhadav]

Aapke sab video Ham dekhty he bahuthi aachi rahti he

[Puchu]

Hlo sir....sir koi aisi exercise btayega Jo puri body pr work KR...for beginning ke liye plss sir btayega

[madhulikagoyal]

Pl.make a video for 60 + ladies with backache problem.

[sharmisthaghoshmazumder]

Ami appnar yaga roz e dekhi..amar khub valo lage..amar name sharmistha mazumder..ami ajj theke ai yage chalenge nilam..amR weight-64..ami 50 korte chai

[Happy]

Thanks sir, for such different way of Yoga asana

[baijayanteesethi]

Good evening Souvik jii🙏🙏
Superb n energetic exercises for reducing belly fat
Am doing daily in the morning
Ur all uploaded videos r too energetic..
Yeh exercises ke baad eek josh aajati hai, , , pura din hume energy milti hai
Thnqq Souvik jii, thnq so much for sharing dis vdo 🙏🙏

[jewelysadhukhan]

Hi souvik kamon acho west bengal sa ho to bengali me baat Kar rahi hu ami house wife saradin kaj kartay hai akhon ato gham hochhay exercise karar time A energy pachhy na so what I do evening a ami work out kari please reply bhalo thaka bhalo basa neo

[poojanama]

Wow great 👏 ab to aur bhi maza aane vala h yoga krne me

[princessmanvivlog]

Sir starting me belly fat kam hua abhi to jaise tummy baher hi nikal rha h nera deit exercise sab kr rhi hu 😭samjh nhi aa rha h kaha wrong kr rhi hu main please help me sir

[onlinecourses]

Mere Pyare bhai meri confusion door kariye plz.Ham kal se apki cls shuru karna chahte hain.
Confusion :- Kya Apki July series Day1 se follow karna hai Day 30 tak? Ya Fir Kisi bhi ek Day Ki Exercise ko select karke 30 days tak usey hi follow karte rahna hai?

Kya Ham Sirf Ye video ko follow karke 30 days me weight loss karlen ya fir Day 1 se start kare aur day 30 tak karen.

[madhurimamanchu]

Sir.. I'm doing this exercises... Daily.... This was so effective.... I lost 5 kgs in two Thank u so much sir... 🙏🙏🙏

[mridulanaik]

Pls advice which exercise i should Im 52yrs... 156cm.... 72kgs... Pls help me to reduce excess weight

[laxmisharma]

Sir I request you plzz full body workout video lao

[amitbiswakarma]

Sir aap Ka savi video bahut hi achaa or effective he sir please advance yoga Asana Ka basic video v banaye