THE BOILED EGGS DIET: Lose 10 kg In 2 Weeks!

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If you want to lose weight fast, a diet oriented around boiled eggs may be just the thing for you. Although it consists of only a small number of products, it's been shown to be more than enough to help you increase your metabolism and burn fat. Also, if you stick to healthy eating once the diet regime is complete, you won't regain any weight you've lost.
We at Bright Side are planning to give it a go right now.

While you're on this diet, you should drink plenty of water to keep your body hydrated - as many as eight to ten glasses a day. This will also help to rid your body of toxins. At the same time, for the best results try to get half an hour of exercise every day.

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[IbrahimIbrahim-pekq]

When I watched this video 2 years ago I was planning to start the same day
now it's been 2 years and I'm still planning

[nerrak]

I did this for 2 weeks and I lost 14 days.

[aila]

I lost 10 kg by just reading the comments u guys are funny 😂😂love that

[jamesjwashington]

The best diet ever. I lost 12kg in 3 weeks without any workout any walk. As i started this diet during lockdown and losed 12kg in 3 weeks.

[AlphaCenturyX]

I did this for 1 week and i lost my all friends

[nishus]

Tried this for one week (Exact same way) Lost 7kg. 2nd week still going on!! Thank you

[norahkabesha]

I started this diet a week ago, no exercise, I didn't cheat and I have lost 3kg, am now trying it for the second week it really works thank you💓

[martinbond]

I tried this diet but failed on day 1.
I couldn't remember what I had to make for breakfast..

[ltkMagicMarker]

I use to eat like this when i was broke. It really works. Sometimes it's good to be broke you can't afford to eat anything else.

[angelicamallia]

after two weeks there’s a chance that I start laying eggs 😂

[security]

I started this diet in 13/12/2018 my weight was 100.7 Kg..
And today my weight is 88.5 Kg ..
Thanks

[camillebautista]

I forgot im on diet and ate the whole mother of 2 eggs.

[batdude]

what was for breakfast again? I missed it.

[bangohitschan]

The sad thing of being an asian is that my mom would never let me diet and keep stuffing me with delicious food😭

[helenrofail]

I tried this and i lost 7 kilos
I wasn’t drinking enough water ik everyone here is making fun of the diet plan but this actually helped me. I lost after this 6 more kilos and maintained weight but gained a lot back the past two months . I’m doing this again wish me luck

[mjop]

Hi guys! :) Here to share my experience to you! I did this diet for 3 weeks but i did a little modification by adding some form of healthy carbs for breakfast (wholemeal bread with pb, oatmeal with some fruits) as i'm a student and i usually need a fare bit of carbs in the morning to keep me energized throughout the day. Other than that, I followed everything else that is stated :) I'm down 11kg now and I do cardio and strength training 3-4 times a week. This really made me more confident and the progress this goes on 😊. To whoever is going this diet, rmb to eat healthy and dont beat yourself up. If you want to eat some high carb foods, go with healthier options like wholemeal but in moderation ofc since this is a low carb diet. Goodluck everyone! ♥😉

[thulomanchay]

If you don't have a life with friends and family, it will work.

[byregine]

If I will do this, my mom and dad will beat me. They want me to eat rice.
edit: Yo asians!

[airenelee]

This is my go to diet. I do most of what was suggested but replacing dinners with just a fruit and plenty of water. Not eating after 7pm! Add light work out plus 100 set ups a day. Lost over 10kg in 2 weeks. Warning: first 5 days is HARD! I eat spoonful of honey whenever I am light headed. My advice is to don’t jump into this diet straight away. Cut your usual food intake for the first week and cut the bad stuff. The aim is to get your body used of eating less. Then do the egg diet the following week.

[darkflora]

This diet truly saved me, I was Struggling with my weight for 4 years I was 88 kg
But now I’m happy to say that I’m 75.2 kg because of this diet, I absolutely did everything on this video and I guarantee anyone who is struggling with their weight to use it and get their goal