45 Minute Power Vinyasa | slow & strong no repeats yoga flow

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A challenging flow with long holds to feel the burn.

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Thank you for posting the WHOLE class and not just 1 side/half of it. Ever since Skanda Yoga, Yoga Glo, Namasteve, Club Space and Sol 19 shit the bed, we've been needing this good content! Namaste ❤

allyfin
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Slow burn classes are so underrated! This was fantastic, both calming and challenging. Thank you!

opheliaselam
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What an amazing flow! Challenging and meditative at the same time.

solstice
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Definitely one of my favorites! I felt powerful but at ease, energized and refreshed. It was playful and creative.

deborahgomer
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So lovely, and relaxing. Def. challenging too with the long holds. I love how calm and quit your classes are, Kaylie. Thank you so much!

ashleybecker
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Thank you! I love these slow and stong classes. <3

jazminjade
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It has been a while since I slowed things down and man what a deep burn that gives you! Lovely foundational practice :)

anamericanmuslim
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This is my first class with you, and it was truly AWESOME! I enjoyed every second of it and it was (of course) exactly what my body needed today. Thank you very much!!

CompasionateSelf
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Thank you Kaylie 💗 amazing class as always. Loved the longer holds in some of the poses.

mekailatyrrell
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Yes I love it! Your classes are great !😊

titibarrantes
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Thank you! Definitely a challenge but always inspiring and makes the day easier!

michellepettit
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Beautiful class as always! Thank you so much!

madisonsheehy
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Absolutely amazing class! I love the slower flows ❤️

briannak
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Omg LOVED the this! More of these Powerful challenging slow ❤thank you so much ❤

jennifercorrigan
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What a beautiful flow, Kaylie ❤! Thank you so much! Sending you much love and many warm wishes!❤

ericajane
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Good class. No repeat poses kinda nice for a change!

ritaannbarnett
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Thanks for this awesome strong class!!! Love the no repeats!! Excellent!!

barbbrazes
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A wonderful flow. I loved holding the poses for longer, as it gave me a chance to connect better with my body. Thank you🩷

mgzag
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Thank you Kylie, that was awesome, slowing down is definitely challenging, loved it, thank you to sharing it 🤩🙏🌻

krisztinanagy
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I love this! Feels so good. Thank you.

yvonnemccracken