Gain Flexibility as FAST as possible #shorts

[mma.y]

not only does dude have subtitles, he makes them look cool too

[YungL.i.X.]

Drop the fullbody flexibility routine. The youtube streets need it

[priscah]

Guest: your floor is so clean. How do you do it?
David :

[myhandsaslanguage]

Can’t wait to hear more info! I’ve been doing one of your stretching routines every morning for a few weeks, and I’d love to improve even more. :)

[ohmielevisope]

"Useless noodles for limbs" is the most accurate choice of words of how you feel about your limbs after yoga. 😂

[donovan.]

thanks for the effort making subtitles, I'm learning English, and this help me to understand the videos.

[bibibrin]

I've been following your exercises for a week now, and my heel pain diminished 90% already. Can't wait what happens to my noodles after another week.

[issafraud]

started watching your videos 6months ago, and training for my splits at the same time. I’ve NEVER been able to get anywhere close and yesterday i finally got it!!! Thank you!!!

[stellato]

dude i started stretching my splits after exercising just to test the waters and after two weeks i got my other side already! of course i was pretty flexible before and im not fully comfortable doing my splits yet but this was so much improvement in such a short amount of time! Totally recommend but dont base your expectations on my experience, everyone's bodies are different:)

[Cookedgurl]

I can't explain how happy u feel when i get flexible 😭😭 i feel relaxed, calm, happy and all my muscles are relaxed, i feel like a free bird 😩🙌

[JaneDoe]

OMG he just saved my life, I’m trying to make the cheer team and I need to be more flexible.

[harrisjm]

I've definitely heard about stretching for 30secs from other studies, but 5min a week seems quite low (better than nothing obv). Any other studies confirm?

[LuLzezRoflcopter]

Agreed only passive stretching just gives u flexible noodle limbs. Becoming flexible while you use ur muscles is the magic sauce

[JosalynnHarris-yjgw]

The way my eyes popped out of my face when I saw him do that split 😂

[kittimoves]

I love ur hair down!! & ty for ur videos btw

[kristinapaushkina]

appreciate how this man brings real scientific articles to justify his approach to stretching and posts it in tiktok format. wow

[JesusGarcia-qomn]

I had an old school basketball book that taught me that, I would do all the stretches @ 30 seconds sets of 5-10 by the time I was done I’d be sweating and ready for anything that was 14 years ago and even though I’m not as active and weigh more I can do pretty much all of them no issues

[TheNewHope]

I don't know what it is about you dude, But every time I see your videos you make me happy. 😊

[joly]

I found you yesterday and I love you and have been binging your videos and when I finally learn how to stretch Im sure my boyfriend will love you too 😂❤

[TysonisepikVR]

As a fellow goalkeeper…



















THANKYOU