10 Best Foods to Increase Breast Milk

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Want to meet your baby's breastfeeding requirements? Watch this video to find out the 10 Best Foods to Increase Breast Milk. These foods will positively affect the quality and quantity of your breastmilk supply.

Consuming lactogenic foods will not only boost the nursing mother's immunity but also help in producing an adequate amount of breastmilk required for the infant. Meditation and exercise are some other activities that you can carry out along with eating these foods for the best results.

#IncreaseBreastMilk #FoodsToIncreaseBreastMilk

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Disclaimer:
Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.
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I had no milk for a week. I pumped for an hour and would get 1/4th an ounce!
I cried every time I fed my child formula. I accepted the fact my baby wasn’t going to get 100% of my milk, but I pumped and I didn’t stop for 8 months!
He got 10% milk, 90% formula in the beginning and by 3 months old he gradually got 100% of my milk! I even had a small freezer stash.
Advice is do not give up! You will produce more milk! The key is keep pumping, be consistent. Smile when you get 1/8th of an ounce, because before you know it you will be pumping 4 ounces!
I’m also an A cup if anyone is wondering.

bellalunaoxox
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Pumping is painful but it is worthy it helps stimulates the production of breast milk and having clam soup every day for the first few weeks after delivery also helps produce more breast milk. And of course prayers and faith that God the Nourisher, the Provider, the Bestower will provide the mom the breast milk for her baby (especially made by the Lord exclusively for the baby to be delivered by the baby’s own mom)

muiz-zaelang
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3) Green leafy vegetables 4) Oatmeal 5) Carrots 6) Brown Rice 7) Sesame Seeds 8) Fennel Seeds 9) Holy Basil 10) Water

arielsmith
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You encourage me! Thank you! God bless you, I get 1/4th if an oz I was getting 1oz and now less but I pump everyday...my baby is month old..I don't want to give up!

hilda
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In short
1.fenugreek seeds
2.garlic
3.Greenleaf vegetables
4.carrots
5.Brown rice
6.sesame seeds
7.fennel seeds
8.holy basil (tulsi)
9.water
10.oatmeal

ApshaSiddika
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Mamicon syrup and capsule liya to muze Brest milk increase huaa hai.jb meri beti feeding krti thi tb tk milk aata tha, our dobara feeding krti thi tb milk nahi ata pura breast milk khali ho jata tha, maine you tube pe mamicon syrup nd capsule ka video dekha to maine Amazon se mngvaliya 10din me muze achhe se milk aaya, ab jab bhi bachhi ko dudh pilati uska pet bhar jata hai, koi side effects nhi huaa, aayurvedik hai💯 .::::-

vartika-pohg
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There is no milk since 6 months, there is very less milk then Mamicon syrup and Mamicon capsule is used, it is very rare that milk secretion decreases, we have no side effects and there is no harm to the child either, his pet is happy. My milk is from pine, very effective, it is ayurvedic, I ordered it from Amazon, #$+$-&

RimaNagrikar
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Breastfeeding krne me bhot pareshani ho rahi thi muze breast milk bhi bahut kam huwa tha baby ko dudh nhi mil Raha tha esliye maine Flipkart se mamicon syrup and mamicon capsule liya esse Mera 2 din me dudh badhane lga aur baby ko breastfeeding lgane me koi pareshani nhi ho rahi thi best hai medicine ❤🎉😊

surekhabhalerao
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Bismillah hirraheman nirraheem
Siyah zeera jise aam taor per Shah zeera kaha jata hai len ose koot ker pees ker bareek powder bana lein aur ek teaspoon subha aur ek teaspoon shaam me pani ya doodh k saath lein. Insha Allah doodh bahot wafer miqdar me hoga.
Surah Qadr ko 21 mertaba padh ker kisi mithi cheez per dam kerain awwal o akhir Kam az Kam 3 teen mertaba duroode paak zaroor padhein aur jis aurat ko doodh Kam ho ya na utra ho ose khila dein doodh bahot hoga.
Wassalam dua me yaad rakhkhain.

horserider
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1. Fenu Greek
2. Garlic
3. Green leafy vegetables
4. Oat meal
5. Carrot
6. Brown rice
7.sesame seeds

saikrishnavadali
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Mere garbh me kuch problem tha esliye muze 6 saal ke bad baby boy huwa, c- section delivery hue, muze starting me achhe se dudh aaya lekin 6 mahine ke dudh aana Kam km hone lga tbhi Maine mamicon syrup and mamicon capsule liya, 2 din me firse pahle jaisa dudh aane lga, Amazon se liya tha, our abhi koi side effects nhi huw////

babali.ruturaj
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Mera baby 3 mahine ka tha our mera dudh achanak se band ho gya our nipples bhi flat hai, dudh kaise badhane ke liye maine mamicon syrup and mamicon capsule liya 15 din me achha results Mila our ab 4 mahine ho gye le rahi hu koi side effects nhi huwa.

Muskan-dxyo
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Delivery ke 7-8 din baad mera breast milk ekdam se sukh gya tha, jeera powder se bhi dudh nhi huaa fir maine filpkart se mamicon syrup and mamicon capsule lena start kiya to 1week me breast milk aane lga our meri princess ko Mera breast milk 🍼 bhrpur Matra me milta hai, koi side effects nhi huaa aayurvedic medicine hai😊😊

GargiDesai-evtv
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Y do t u highlight the script in blue it will b easy readable n u understand

sreesoumiya
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Muze delivery ke baad bukhar ho gaya tha Tb se Mera breast milk Pani jaisa our kam aane lga, our Mera bachhe ka bhi pet kharab huaa tha ese me, to Maine mamicon syrup and mamicon capsule try krke hi dekha 2week to sahi me mera breast milk dhire dhire gadha huaa and badhne bhi lga to ese Mai abhi 3 months huaa continue le Rahi hu, maine ese Flipkart se mangwai

poojamishra
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Mamicon syrup and Mamicon capsule is one of the most useful product if you want breast milk increase amount of go for it.🤗I have used it myself my breast milk is very helpful❤

KairaAadab
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Meri didi ka breast milk improve ho gya mamicon syrup and mamicon capsule se usko jrasa bhi dudh nhi tha, baby boy ka pet n bhrane ki vajh se rota rahta, ghrelu upyog se dudh nhi aaya, you tube pe kisi ki comment padhi achha hai krke to vhi amazon se mangwaya 10 din me thoda dudh aane lga continue 2 month liya achha result mila, mamicon syrup and mamicon capsule achha products hai, ab baby boy rota nhi our healthy bhi ho gya, koi side effects nhi huaa•

sushanttrivedi
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I’ve been drinking Healthy Nursing Tea 3 to 4 cups a day! I’ve noticed an increase in my breast milk and also I really don’t mind the taste.

novajane
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Meri wife ke ek stan me dudh low tha our stan ka size bhi km tha to hamari Princess ka pet bhi nhi bhrta to usne mamicon syrup and mamicon capsule liya esse meri wife ka 2 week me stan ka dudh bhi badha our koi side effects nhi huaa usse Flipkart se mangwaya ab meri princess ka pet bhrta hai roti nahi vo🥰💯 best product hai ye•√

Rihankhan-fdxf
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Delivery ke ak mahine bad bhi dudh nahi aaraha, tha, mere nippal clear nahi the, baby kamjor lag raha tha lekin mamicon syrup aur mamicon capsule se miracle ho gya sirf tisre din bharpur matra me dudh ane laga, shayad nippal khul gaye()

ShreyaaRathi-dotp
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