Top 10 Most Effective Foods for Gaining Weight

Are you looking to gain weight in a healthy way? Look no further! In this video, we share our top 10 most effective foods for gaining weight. From lean meats to healthy fats and starchy carbs, these foods will help you increase your calorie intake and support muscle growth. Whether you're a skinny person looking to bulk up or just want to add a few pounds, these foods can help you achieve your goals. But, before you start, it's important to remember to always consult with a healthcare professional before making any major changes to your diet or exercise routine. They can help you create a plan that's tailored to your individual needs and goals and ensure that you're gaining weight in a healthy and sustainable way. Don't forget to watch the video till the end for bonus 3 advices for gaining weight. Click the play button and start your weight gain journey now!

[joshsmith]

1. ”nuts and seeds”
2. chicken, turkey or fish
3. dairy products (milk, yogurt, cheese)
4. dried fruit
5. potatoes 🤡
6. quinoa
7. bananas, mangoes, pineapples
8. Avocados 🥑
9. Olive oil
10. dark chocolate

[davidroberts]

I'm a 66 year old skinny bloke but starting from 1st October I'm on a mission to bulk up in three months I'm determined....

[andygluehere]

I lost 29 lbs in 3 weeks after an illness... need to put 20 back on, fast

[aypzabu]

Im a really skinny dude for my whole 20 years, I suppose starting a healthy and consistent way of living next year should be my priority. Thank you for this !!

[ChrisRJ]

I eat most of this to lose weight. I eat pizza, cheeseburgers, cookies and ice cream to gain weight.

[shadowdragonboy]

I'm a skinny 9 year old that weighs 45 pounds. this is so useful. Thank you so much.

[TheHunter]

Before the video starts I get an ad for fast food smh stay away from fast food guys👍

[wolfieenightcore]

Bro I’m trying to just put on like 10kg because I’m underweight for my height and you expect a handful of seeds to do that?

[ASKEROSOER]

I was trying to lose weight with these foods :-)

[fit_hmzaa]

In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on Alpino Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!

[dramaqueen]

Nuts and seeds
Chicken
Milk yougurt nd
Sabiiib, sisin, timir
Sweet potatoes

[IssacVandenhurk-glvd]

Dude idk how i can eat so much i dont need to diet cause i need all the food i can get plus dont have the right money to be picky but i look sick bro but like i try eating so much but it dont help

[KePzez]

TLDR: GLUTTONY IS A SIN I PRACTICE RELIGIOUSLY
also work out after a good meal

[brotherroger]

Quinoa is a type of rice but quinoa is deferent it's like a circle rice

[fuliyabijender]

Struggling to bulk up? I get it. Alpino oats and High Protein Peanut Butter are the It has protein and fiber, which keep me satisfied and fueled all day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing real results in my muscle-building journey!!

[JMGenshin]

I don't know if we should show this to uncle roger. If you know what I mean. 😅😅

[yessirmaboi]

Protein just provides a source of energy it's not a huge factor in gaining weight and all you've ever stated in this video is protein

[bobrew]

Not pronounced "Kwin-noah".
It's "Kee-nwar".
Dried fruits are too sugary.
Stupid computer voice.
Otherwise, great vid!
:-0

[JakePalumbo]

"Qui-noh-ah." Can we please stop using AI voice-overs?

[gamingak]

I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. @alpinohealthfoods Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.