10 Foods That Will Increase Your Nitric Oxide Levels | Preventing and Reversing Disease

This video is about 10 Foods That Will Increase Your Nitric Oxide Levels | Preventing and Reversing Disease

Did you know that healthy foods can boost nitric oxide levels in your body? After all, nitric oxide plays such an important role in many of the processes that keep your body running smoothly, including digestion, mental health, and immunity. Whether you’re looking to improve your mood or fight off the common cold, the right diet can make all the difference in how you feel and how long you’ll remain healthy overall. If you want to learn more about which foods are best for boosting nitric oxide levels and why take a look at these top 10 healthy foods to boost nitric oxide levels.

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*You can turn on subtitles by clicking the CC icon at the bottom of a YouTube video* _10 Foods That Will Increase Your Nitric Oxide Levels | Preventing and Reversing Disease_

[hokeywolf]

1. Cruciferous vegetables
2. Carrots
3. Avocados
4. Citrus fruits
5. Berries
6. Dark Chocolate
7. Cayenne Pepper
8. Pomegranate juice
9. Nuts, seeds(pumpkin seeds)
10. Yogurt, Kefir

YW

[gingermonroe]

I got real real sick like a terrible case of bronchitis, I barely escaped pneumonia
Which led me to ingest all the heal stuff that is on utube
I bought real turmeric, n such
Living in Hawaii for 50 years couldn't handle the cold weather here
48 degrees was unheard of f me
A good lesson now for me t keep up an a kick immune system
Today, after 28 days, I think I'm healed
Praise God, sys this still kicking it senior woman♥️🎁🎄🎉😀

[jeffsilverberg]

Ginger, Garlic, Lemons, Turmeric, Cayenne Pepper, Raw Honey, Cut Apples, and Blend in a very very high speed Blender. Put in the Refrigerator and let it stand over stand inside. A wonderful healthy drink.

[jasonwagner]

Kenyans eat alot of Beets and are the world's best marathoners ...this makes sense

[Bigjee]

What about beets? I have beetroot powder every morning with my yogurt

[mamtadesai]

Ginger is the best for nitric oxide of all .

[healthafterretiring]

Thanks for the video on Nitric Oxide foods.

[eladneirgwapo]

Cayenne pepper only? How about amour natibe pepper her in the Philippines which we called " siling labuyo"?

[bobcocampo]

How about natto and saeurkraut? Fermented beet?

[jennyspice]

Do the veggies listed have the best effect on increasing nitric oxide if eaten raw or cooked?

[dr.mobarakali]

Please rank the food in order of highest potency. Thanks. What about beets also...?

[ndean]

Yummy! Yogurt with berries would be a good breakfast!

[chazwyman]

All you have to do is breathe through the nose to generate extra Nitric Oxide. Learn how to breath and eat real food that we are evolved to eat: like nutritious meat packed with everything a body needs.

[chazwyman]

Based on what? Nitric Oxide in the gut does not necessarily translate to nitric oxide in the blood. Please cite!

[victorsandall]

Black Raspberries (2:28) not heard of them before (a species of Rubus native to eastern North America). Video shows red raspberries and blueberries.

[vonwane]

Surprised they did not mention arugula.

[froglegs]

Great food I love them all and if I buy organic I will b food Broke in no time.🤣

[hopelessmmd]

My assumption was that the order of food listings corresponded to their efficacy in boosting Nitrite Oxide.
I was wrong.
Redo this video with an emphasis on the order; begin with the foods that promote the greatest
NO production.
I believe u mean well. But ur video could have followed a common sense, logical progression.

[andrewrourke]

All of the vegetables listed above are on the oxalate acids which cause kidney stones.