Why More Protein = Stronger Hair

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DISCLAIMER:
Please note that I'm not a medical doctor or a qualified cosmetic chemist. I do my best to quote credible scientific studies and link to all the studies in the description so you can fact-check me, but I can't 100% guarantee that all my info is error-free. It's important to consult your doctor and do what's best for you individually.
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Amazing I’m subbed! I’m a long hair metal head here! Thanks for the tips also F*** anyone who envious or tell you what to do with your hair or how it shapes up your appearance! Rock on brother \m/

DigitalConceptz
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In my country, getting 100g of protein is hard. Should i supplement my diet with whey protein?

Mabrekss
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My hair are just long as your and they are curly and instantly sticking or freezy what are the home remedies?

Maheshwor
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u look less feminine with curly hair tbh

rezaglz