10 BEST FOODS TO BUILD MUSCLE

[Gabriel_Egwea_football]

This guy is a literal cheat code to building muscle ❤

[knoxx.aep]

Ur rly gonna help me gain weight and muscles bro
Thnx alot

[swbullen]

You are the best YouTuber in my opinion. I’m a skinny boy, and you really helped me gain muscle, thank you man

[chickenegg]

What u think of swapping the milk with chocolate milk in bulk? (Lean bulk)

[ismaeelsiddique]

Yo Tom, i have been going to the gym for 1.5 months now and im doing a ppl split but im not aloud to use free weights so i use cable machines and the machines my friends were saying im doing too much volume, could you maybe design a ppl split in one of your videos please.

[Exoro-hynt]

For bulking, what eggs should you make?

[vanshikalohia]

More like "best foods for bulking" but solid advice tho

[Foggz]

Chicken thighs are also substantially cheaper than breast

[AAApurbAAA]

Tom, I freaking love you but the way you were eating that banana is straight up blasphemy 😭

[tdog]

No porridge?
I do a bowl of porridge with 2 table spoons of peanut butter and 6 boiled eggs for breakfast

[Anass-xutj]

Bananas are NOT recommend before workout

[TejayLister]

He talks like hes trying to speak incorrectly

[I_Forgot_fr]

Man, please call that pasta "penne" not "pene", because it italian it means something else (dont search it)