ADHD Intense Relief with Smoothed Brown Noise + Isochronic Tones

A smoothed brown noise track combined with high beta wave isochronic tones for the left brain. Helps to correct a hemisperic imbalance often found in those with ADHD. Part of my ADHD intense relief isochronic tones series.

This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.

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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.

Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the opposite right ear, and to stimulate the right hemisphere that frequency is sent to the left ear.

Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.

Headphones/Earbuds Are Required

What Volume?

Adjust the volume to a level you feel comfortable with.

#ADHDBrownNoise
#ADHDIntenseRelief
#SmoothedBrownNoise

© Copyright Jason Lewis - Mind Amend 2023

[howardwayne]

when i was a kid in the 80's i had a Hankscraft humidifier made by Gerber. the sound it made was perfect. it kept me calm. when it was turned on i could do all of my homework without trying to sneak outside to play. i went to bed without a fuss and always slept through the night. that humidifier was priceless. years went by, life happened and it was lost in my early 20's. i've been looking for something, anything, to get that feeling again. that comfort. that calm. i'm not sure i'll find that humidifier sound again, but this video is the closest i've found. thank you so much for creating this.

[BlackxneoGamerzunit-osbd]

Im struggling feeling lost and hopeless and financially unstable. Life isnt the best but this is the peaceful thing that is helping me now.

[ArionRichwood]

after reading all 319 comments i can finally start working

[opus_X]

This is such a blessing. While studying I forget that this is even on. But when I pause I feel empty. It really helps for focusing!

[KidChaos]

With my headphones, this makes me feel like I'm standing under a waterfall. I can't describe how peaceful this is.

[SabraKay]

I am in a chaotic living situation and make my money doing freelance work so this is a lifesaver right now. Thank you!

[coppertopv]

I'm over 30 and just figured out brown noise for ADHD.. been trying it out at night for sleep. Seems to help start me off. Thank you for the video.

[harnoorsaran]

I don't have ADHD or ADD, however I have a iron deficiency and thyroid issues which cause me extreme exhaustion, anxiety and migraines. I am a university student and this video has been a blessing in getting me through school with my symptoms. It relaxes me and helps me concentrate. THANK YOU SO

[TheCelinehoran]

Gosh, I feel like I'm on a long-haul flight cruising miles above the clouds. Business Class, seat back, slowly eased into a deep sleep by the soothing brown sound of the plane cutting through the sky.

[Angelwings]

My ADHD behaviours have been hard to deal with today. But listening to this through my ear phones brings me so much relief and calmness. ❤

[escapesen]

Idk, why im crying but everything is so calm...finally. Thank you for this sounds.

[serena_an]

I am finally able to sit at one place and work... OMG, this is a blessing for my ADHD brain. THANK

[MAB-rodb]

none of the other background numbing sounds i usually listen to have been cutting it lately, this was literally a godsend. wouldn't be here studying for my exams without it. i love you

[The_HealingSpace]

I came home from a very overwhelming day with lots and lots of people and the audhd burn out suffering was just setting in and hten i ran into this sound and in 20 minute i now feel very tired but NO suffering! OMG i so grateful I can cry! It usually takes me a few hours for this horrible feeling to go away. thank you so so much for manifesting my life.

[JC-rsnh]

perfect to drown out my annoying loud roommates. God bless you

[meg]

I dont know if its placebo or if it actually works- but I have a paper due this afternoon and spent the better half of a week making absolutely no progress. Everytime i listen to this video, im able to actually read what i've written and get my work done. Thank you so much.

[AlannahXvr]

After 1 hour and 8 minutes I started to feel better. Like brain and body waking up. Thank you. I'm truly grateful for your video. I'll try tomorrow in the morning to see how my body reacts. If it truly works on me, it will be a game changer. ❤🎉 Blessed Be!

[moakashi]

God bless you, sir! You're helping a young college student in the US stay focused during final exams week. Thank you so much and I wish you the best!

[whoawhoszammy]

my mind feels like it’s getting a car wash

[wokenmillennial]

Im crying - ive never felt this kind of relaxed - how on EARTH is this possible !!! Wish i had found this YEARS AGO❤❤❤❤❤❤❤❤