ADHD Intense Relief for Studying + Increasing Focus - Isochronic Tones

Increase focus and reduce the symptoms of ADHD, with this track from my ADHD Intense Relief isochronic tones series.

This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.

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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.

Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'.

Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.

Headphones/Earbuds Are Required

As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect.

What Volume?

Adjust the volume to a level you feel comfortable with.

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Music Credit : MaiaNebula (Invent the Universe album) by Stellardrone
Licensed under Creative Commons: By Attribution 3.0

[yepisuredolikecats]

not only does this help, it makes whatever i'm doing feel super important and progressive to my storyline

[achromaticCacophony]

to the person reading the comments instead of doing their work: c'mon, you can do it!

[dweezy]

I don't have ADHD but PTSD & Anxiety make it challenging to concentrate and your channel has made a HUGE difference in my ability to actually get shit done. Also, I am a therapist and have recommended your channel to several clients - they report increased concentration as well. THANK YOU!

[victoriousastrologytarot]

God yes. I listen to different binaural beats on the daily. They get boring and repetitive once you listen to them so much. But THIS. This is SO dope. It’s beautiful and electric. Thank you!! 🦋

[lisachumney]

Accomplishing assignments for my Masters depends greatly on listening to your tracks. When I know that I have to dive deep into subjects, I rely on your tones. Thank you Jason.

[bytesahoy]

Holy crap. This actually works. Normally I'd be doing my school work and thinking of opening 100 other tabs... but put this on and it all disappears. I just blew through my study guides.

[gibbz]

The moment this started playing I started to dissasociate, snaped out of it and then immediately started reading the document I was trying to focus on for the past two hours and failing . What magic did you put into this.

[arandomguy]

This is awesome!! I wasn't able to read 2 pages of books without moving, but now, I'm able to read dozens of pages with zero movement...

[ameliashorten]

listening to this is the only way i can actually sit down and read a book without the myriad of overflowing thoughts crashing over one another

[KPbaseball]

Losing sense of time is what I love most about this.


God Bless You

[Waltersantoni]

Jason you are the best in YouTube. Ive looked for 3 years now listened to hundreds of videos and most are good but yours are exceptionally good. Please keep making them. They help me focus as work. Thank you sir 🥰

[red]

your ADHD mixes have helped me so much. Maybe I will be able to pass. it's nice having fresh ones each semester, the last one was nice but now whenever i listen to it i think of that god awful allnighter before my last immunology exam.

[Taisie_Bunn]

had a horrible tension headache. 3 minutes in listening to your track and it's gone. Thank you.

[Jacqueline_]

This helps me so so much, words can not describe how thankful I am. I was able to do my slideshow, essay, worksheets, and project that I had put off all week, and it is now all done. Your a lifesaver.

[nissimusic]

Listening to this right through the day has 1. Made me want to get screening for ADHD 2. Made me the most productive I have ever been in all my years of living on this planet. I am so focused, I have clear cohesive thought patterns. I retain information I complete tasks in record timing, and the anxiety that I usually associate with studying or any kind of work is manageable. I feel in charge, from this, such a simple solution to a complex, assorted issues I have been living with daily... thanks and God bless

[annabean-]

This has helped me TREMENDOUSLY while doing schoolwork. There's been a lot less distraction and a huge reduction in stress. Thank you so much!

[laurelannschenkoske]

Love this. The sound in here is a great balance of focus/chill. Your ADD tracks are so helpful

[EvolvedSun]

I've been listening to your work for around 2 years but have just found this GEM. this is out of this world.

[junariii]

Thank u for this. I have ADHD and I didn’t actually think this would help but it did. And I am very happy I didn’t have lots of time to prepare myself for the exams and I was able to study everything without getting distracted by things. I’m very thankful for this and will use this more now!

Edit: my exam went so good I’m proud 🥲

[firoozehkaveh]

So weird that this is really working for me! I have never been able to listen to music and study before! Thank you, it's a professional life saver!