ADHD Intense Relief Study Music for Better Concentration, Focus

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ADHD intense relief study music with isochronic tones for better concentration and focus. Use this track to help provide some relief from the symptoms of ADHD and as background music for a study aid.

This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.

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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.

Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'.

Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 3 times over the course of the 1 hour track.

Headphones/Earbuds Are Required

As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect.

What Volume?

Adjust the volume to a level you feel comfortable with.

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Music Credit : Gravitation (Echoes album) by Stellardrone
Licensed under Creative Commons: By Attribution 3.0
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I just started using these a week or so ago. When I start listening, i immediately feel a release of tension, a feeling of strong relief. I work from home with spreadsheets all day and these have been such a blessing!

SueGvideo
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Thank You so much for this. My 13 year old son has Aspergers/ADHD and everything else in between. He’s really struggling at the moment because his routines disrupted and the uncertain times we’re in. He’s anxious and can’t function at all. I’m going to share this with him. Please, please do more like this. Thank You. 🙏🏻

mallymakings
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This channel has pretty much changed my life. The description helps me understand what's happening in my brain too.

pathofclouds
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Just discovered this goodness during a snowball effect. I was searching for "stop procastinating affirmations", found your track and discovered ADHD related ones. Tried binaural beats in the past and it kinda worked, but this is like crystal meth compared to that stuff. Wow, very grateful that you make these Jason. Thank you!!

thecodingarchitect
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So relaxing audio, actually improves concentration.* 🙏🙏🙏*

SleepyBrains
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I appreciate this, and all of the other soundtracks you post. I'm a partner in a law firm, diagnosed with ADHD since I was 12, and your music really helps me manage (and maximize) my symptoms.

NateCazier
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Earphones + your specialized tunes = life changing magic💫✨
Without earphones it’s really weird sounds and I am stoked I found those instructions!
🎧 As soon as I put them in, I found myself vacuuming at 1 am, and using magic eraser to clean my walls! After scrolling all day, with 20 minutes max of productivity. Now I need a shower after an hour of serious productivity! 🎉
Imagine I have success managing my clutter, which will also improve my life! Bonus! Thank

kelmac
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Your ADHD relief music has been helping me focus for years! I made it a part of my schedule to start my workday with some ADHD relief therapy. Your work is greatly appreciated! :^)

SeanRBee
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This is amazing Jason!! May you be blessed

fires
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I have goosebumps rn. My foreheads tingling and I’m having diarrhea and you didn’t need to know this. 😼👍✨

xxexpiredmilkxx
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Always loved, helps me practice my video games, trippy stuff

seanskiles
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Thanks so much I have adhd this was great!! Much love from Liverpool In the uk❤️❤️

lewism
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Hey man so glad to see your making these I suffer from this learning diablity it can be very aggravating to me as well as friends, co-workers and everyone who has to deal with my short attention spand 😅 as well as the other bothersome side effects of this disease(or rather different way of learning whichever you choose to see it as)your videos have helped greatly with it! Thank you so much! It's a great weapon to have in your Arsenal, sound therophy and brainwave entertainment may be the next "Wave" 🤣no pun intended in fighting many other cognitive and learning disorders

jacobburnett
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Definitely need headphones. I accidentally used an old pair that had the left and right markings rubbed off and couldn't tell left and right. I had in in wrong and I could tell something was wrong. Once I switched the earbuds around I was able to focus.

ELCL
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Shared this with my friend. His response: "Like I'm in the matrix or an erotic thriller"

AlecHalePletka
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When it started playing, I thought I was listening to "Money for nothing" :D

eLnof
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Can you please put this up on Spotify or something

zaidmarji
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if i donot have adhd, will it have inverse affect on me or will it help me focus?

kartikarora
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this music is 1 billion percent in gta 5

jacobberchtold