ADHD Intense Relief Study Music with Isochronic Tones - Ambient Stream

ADHD Intense Relief study music with isochronic tones (Ambient Stream version). You can use this track to help provide some relief from the symptoms of ADHD and as background music for a study aid.

This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.

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Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.

Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'.

Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. As this is an extended session, a similar cycle is then repeated 9 times throughout the 3-hour track. You don't have to listen for the full 3 hours and can stop at any time. However, I do recommend you listen for at least 20 minutes to get the full effect of the first frequency cycle.

Headphones/Earbuds Are Required

As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect.

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[nilsg]

Recently diagnosed with ADHD (after almost 40 years of wondering why I struggled so much) and your music has made a profound change in my ability to focus at work and get things done on time like I've never been able to before. I can't thank you enough for posting these videos on Youtube!

[kirintenshi]

This is an excellent ADHD relief track, because it's both relaxing and helps focus. Some ADHD isochronic tones tracks help me focus, but also make me a bit anxious. This one is different; it doesn't make me anxious, but relaxes me while helping me focus. Maybe the water sound is the relaxing element.

[copyRtest]

Why do I struggle so much to discipline myself to focus on things. Why is everything I'm supposed to do so boring

[backbored]

The sound of running water, like rain or a faucet dripping makes my brain so happy

[melaniesmith]

Half of the views on this video are me listening to it literally every night to help me sleep. Thank you

[tscoovh]

Jason Lewis....Thx Brother for helping people...Doing what you love... I won a very difficult chess tournament A Section out of 40 players and won $650.. One of my secrets was listening to your focus concentration and relaxing the mind videos between rounds... I played 6 games over 3 days 1 of my games alone lasted 5 hours... Our brain needs fuel, hydration and great sleep... And your videos fit in nicely..Thx Again Jason Lewis

[rozymartin]

Oh my god. I have been feeling like im vibrating in my own skin for days on end, this offered immediate relief. Thank you so much, maybe now ill be able to sleep.

[rachel]

Ive been clenching my jaw for a week from stress. These videos have helped so much. I woke up yesterday without my jaw hurting for the first time

[lifespore]

so helpful, the white noise of rain is perfect.

[Luscombag]

This is my go to track.... it still amazes me that if I focus on the music I hear so much going on, but when I'm not focusing on it, it's like it's not there.

[kaitlynmcrae]

The intense relief uploaded in 2017 is amazing and has changed my study and homework efficiency by so much! No other has worked better. But this one works almost as well and it's way more pleasing! It's my new favourite. Thanks for these amazing audios! They're super helpful!

[spiketheswagster]

I have ADHD this helps calm down my hyperactive side

[짠테크-nv]

this music helps me to deal with some troubles in my life calmly and rationally. This lessens the weight of fearness in my mind. I am really thank you for this cool healing music.

[짠테크-nv]

i think i cannot live without this sound....

[jessicathorp]

Your videos are so helpful to me. I've been listening to them to help my recently diagnosed ADHD and finish writing my PhD dissertation! Thank you!

[ixodidae]

first got distracted by the visuals and then by the comments <3333 but great music tysm

[elizabetha.r]

Thank you for all your work, your videos are some of the few I’ve found that are actually effective and live up to their claims... whatever you’re doing it’s totally on point. The videos have truly enhanced my mental and emotional health !

[lemon]

Hi, I started listening to this and one of your 2017 ADHD tracks three days ago, and yesterday for the first time in quite a few rough weeks I was able to be productive and complete a piece of writing in a few hours before 11pm. Lately I haven’t been able to accomplish anything at all and have continuously been pulling all nighters from procrastination and stress due to being utterly incapable of focusing when it comes to English assignments, or anything really. Although I think that there were other factors involved in me finally completing a task and my attention span is still far from being acceptable, I really do believe that listening to this helped and I can’t thank you enough :) I was also just wondering if you had advice on listening whilst sleeping? If this track or any of your other ADHD/ADD tracks would be better suited to listen to at night for extended focus during the day, or which ones would be better for immediate results when waking up/most intense whilst or before trying to write. Thanks again!

[marndol]

I feel it’s easier to focus when I’m sad. Maybe that’s one of the reason that this vid works for me.

[Godislove]

It's been a month an I've been able to focus in certain areas..I'll stick with it and see how it continues to help me.