Seriously Smoothed Brown Noise: (3 hrs) BLACK SCREEN, Focus, Ease Tinnitus, ADHD, Meditation, Sleep

If you're looking for help relaxing...

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Brown noise is great for blocking out external sounds and distractions and even internal rumination. It sounds a lot smoother and less harsh than white noise and pink noise which use higher frequencies. I've also adjusted the EQ on this audio, to make it sound EVEN SMOOTHER and more soothing. The effect is a little bit like sleeping in the back of a moving car – very relaxing!

Use this one with or without headphones! It can help you:

Focus
Sleep
Mask tinnitus
Reduce your internal monologue to help with concentration
Calm children, babies and even pets

#tinnitusrelief #brownnoisesleep #brownnoisestudy

[AndreBowen-pr]

the black screen and no ads? you are loved and appreciated

[AndreBowen-pr]

Don’t worry about your exam. Don’t worry about your test. Don’t worry about the home work due tomorrow. You’re doing amazing and even coming here to study is a start and I’m proud of you! Don’t stress out. You’re doing amazing. You got this. And just remember, I might not know you but at the end of the day I want you to do well, so if you don’t want to study for yourself, study for me. I believe in you ❤

[champagneprincess]

Don’t ever delete this please. This is so much better than other brown noise videos

[M.D_Ayaan]

As a brown person, I say that this is the most authentic brown noise. Other versions have little whites and blacks mixed in it.


Thank you so much for 500 likes.

[plasmasnow]

I have Autism, and it usually doesn't cause too many issues as I'm getting older and working with it instead of against it, but one OF THE BIGGEST struggles I deal with is sensory overload. The rare times it gets severe it feels like every muscle is tensed, I feel anxious, I have sudden jerking movements I can't control, I can't sit still, and I feel like crying but can't even though I'm not sad.

I tell you these things not for pitty, but because I want to tell you the greatness of this video. Take all those things I mentioned and hear me say when I get to come home and nap for a bit with your video on, it takes the pain away, loosens my muscles, and helps me calm down.

GOD BLESS YOU for reading this if you did and for these videos. It seems like just a video to others, but as you can see from the symptoms I listed, relief is such a gift.

[CassandraVerster]

PLS PLS never remove this. Its the only thing that is helping me with my ADHD. It is so calm and gentle..kts honestly a blessing. Thank you

[alexisledgerwood]

Feels like being a kid again falling asleep in the back seat while my mom drives home. ❤

[Brooke_uwu]

Whoever is reading this, I hope you sleep well ❤

[jrellis]

My absolute favorite brown noise! Please don't delete. Thank you!

[_eyed_magician]

It reminds me of being underwater, its like I'm in a womb when im listening to this. Such primal comfort

[aaronlouis]

i love how this sound is capable of doing what nothing else could, making me able to leave my mind blank and quiet

[taitrains]

Bro, this cured the tinnitus in my butt. It took me a minute to get the phone up there, but this saved me. Thank you so much!.

[illbeyourstumbleine]

As someone with severe insomnia going through a death in the family, thank you for this❤ I haven’t been able to sleep more than an hour or two for over a week, this allowed me to relax my mind enough to get 5 straight hours of sleep I desperately needed, so thank you❤ I really hope you see this message and my gratitude 🙏

[celiaflores]

I’ve heard over 200 videos of brown noise and I have to say this is the best one I’ve heard . Never take this down 🙏🏻

[sarahroberts]

So much softer than white noise ❤ think ive found my baby's new nap sound!!!

[DTGplays]

Misophonia and ADHD were driving me insane, this brings so much relief. Thank you for making this.

[BusketPosket]

A year after you posted, this is still the best brown noise out there. So many others say they’re “smoothed” but still have the high fuzz that’s the aural equivalent of chewing tinfoil 😖 Or they add a generic “rain” sound that ruins the monotony that makes brown noise so good for my brain. You are still the champion 🏆

[sneakypeakyowo]

I love that more people are finally discovering different colored sounds! This is such a helpful tool for me. Its truly odd and amazing to experience mental silence after non-stop ADHD narration playing in my head. I hope this contuines to help a lot of people. :)

[badmamjamma]

This truly is smooth brown noise. Much easier on the ears than some. Thank you!

[minji_lyn]

as someone who is autistic and misophonic I get overstimulated by noise and sounds very easily. I keep coming back to this video because it's genuinely saving my sanity. you are doing god's work <3