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Best Tricep Exercises!
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These are my top Tricep Exercises for strengthening and toning the arms! All you need is dumbbells and your own body-weight. Try them out during your next arm workout and feel the burn 💪🏻
Aim for 3 sets of 10-12 reps each
Overhead Press
Cross Press
Diamond Push Up
Skull Crusher
#tricepexercises #triceps #armtoning #homeworkout #armworkout #shorts
Aim for 3 sets of 10-12 reps each
Overhead Press
Cross Press
Diamond Push Up
Skull Crusher
#tricepexercises #triceps #armtoning #homeworkout #armworkout #shorts
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