Build Huge TRICEPS | My Top Movement 💪

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

If Jay is recommending it, it is probably easier on your elbows. The guy knows how to stay healthy.

coopertown
Автор

Jay is in great shape for a retired pro

JL-bxbe
Автор

I’m 69. Bad shoulder. Started this routine. Love it, feel it, see it. Thanks

RicksRepublic
Автор

Been doing these with dumbells for 4 months now and wow! My triceps look amazing already and my strength has improved like you wouldn't believe which in turn has improved all my pressing movements like never before in such a short space of time. Definitely can't recommend this exercise enough guys!

tagomago
Автор

This is no doubt the best tricep workout. An absolute must everytime I work my arms

djr
Автор

Started doing it recently and its now one of my top triceps exercise

savage-kcnz
Автор

I added this excercise to my routine 3 weeks ago. I feel better activation in my tricep than skull crushers

voiceoffinhas
Автор

Close grip bench press on a slight decline is great if you have elbow pain

johnreece
Автор

Having Jay Cutler do these videos and break down the exercise is a great learning tool. And an advantage. Thanks Jay

Tommydawg
Автор

Very comfortable move. Nice dumbells👌🏻

dannyfromtheville
Автор

Super underrated exercise. Rarely see people doing these

Marrasfall
Автор

Great to see the legend putting out these solo workout vids. ...fired up to hit the gym!!!

mjmurray
Автор

I love this, been doing at for so long now, best symmetrical growth for tri

purist
Автор

Looking huge, love these pro tips, helps so much. Appreciate you Jay.

kevinwere
Автор

Nice definitely adding this one to my routine. (This is my 2nd year working out)

scrawford
Автор

This guys gym blows my mind everytime. So fkn nice

CalmBaseball
Автор

this is fax. skull crushers and close grip bench press add so much mass to your triceps

pi_dev
Автор

I absolutely love the lighting setup of his gym. I'll do bench press at my gym and my eyes are burnt out my skull with the lights. 🇦🇺.
Cambered bar? That's what you call it. Curl bar here.

archninjaa
Автор

Jay is a solid guy through and through. Very down to earth and friendly. Love watching all his free tips to help better our workouts.

jobo-qbbp
Автор

I might sound dumb here, but aren’t these just Skulk Crushers?

anthonyalvaladero