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5 MINUTE Biceps and Triceps Workout w/ Richard Simmons
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5 MINUTE Biceps and Triceps Workout w/ Richard Simmons It's time to tone what you own! Work out your biceps/triceps today with Richard Simmons!
Subscribe for a new workout every week.
PLEASE SUBSCRIBE
*Listen to never before released "Sweatin' to the Oldies Vol. 1" album FREE...
Biceps / Triceps
00:55 Biceps
01:11 Triceps
01:34 Hand Squeeze
01:54 Biceps
02:08 Triceps
02:32 Hand Squeeze
02:52 Biceps
03:08 Triceps
03:29 Stretch
Featuring:
Welcome to Richard Simmons' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard's channel for NEW workout and inspiration videos every week.
Subscribe for a new workout every week.
PLEASE SUBSCRIBE
*Listen to never before released "Sweatin' to the Oldies Vol. 1" album FREE...
Biceps / Triceps
00:55 Biceps
01:11 Triceps
01:34 Hand Squeeze
01:54 Biceps
02:08 Triceps
02:32 Hand Squeeze
02:52 Biceps
03:08 Triceps
03:29 Stretch
Featuring:
Welcome to Richard Simmons' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard's channel for NEW workout and inspiration videos every week.
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