Day 1 - Morning Yoga | 7 Day Yoga Challenge | Sean Vigue Fitness

"Day 1 - Morning Yoga | 7 Day Yoga Challenge | Sean Vigue Fitness"

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#morningyoga #morningyogastretch #7dayyogachallenge

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean

[danielledd]

Hi Sean. I weighed over 200 pounds for years. Hasfit helped me lose a lot of the 85 pounds & that is where I discovered you. So happy in body, mind & smile, to have found you! I completed the beginner challenge and now excited to complete the 7 day and 7 day power challenges. Thanks for helping us all.

[lizplett]

Love it ... its great to add on to create effective postural moves lol!

[lucguay]

Here after the beginner 7 days; i think you are gonna be stuck with a new you 'fan'! I really enjoy the difference between another work out and yoga work out! I NEED my yoga work-out now! :)

[matthewsause]

Here after the beginner yoga challenge! Can't stop now!

[taylor]

Hey Sean i'm an avid mountain biker, and freestyle jet ski rider. i ride at a very extreme level and never stretch or lift weights. 27 year old guy feeling very sore for my age. your videos got me into yoga in order to help me progress even further in sports. wouldn't of done it without your videos. Thanks man

[maferoig]

I'm here from the 7 day begginner yoga challenge! Thank you!

[blkazn]

Great yoga. Perfect for people like me with a short attention span and can't commit to more than 20 minutes. Thanks for the upload.

[blahblahblah]

Thanks for your videos. It is especially nice to do a challenge where every day is different, it stays challenging and never gets boring.

[nicolecampbell]

Just what I needed today! Thanks, Sean!

[adamhaley]

Sean Vigue! I finished the 7 Day Beginner Yoga challenge and today was my first day starting the 7 Day Yoga Challenge #manicyogamondays !!! I just want to say you have made getting into yoga very attainable for me (someone who has NEVER been flexible or yoga inclined) and I just want you to know that I am super appreciative of what you do here!

[garypond]

Thanks Sean, my name is Gary, I live in Connecticut. I started doing your yoga programs last year. I personally found it much easier to wake up in the morning and put on one of your programs and get a workout right then and there instead of trying to get up the courage, energy, or whatever to go to the gym.
Unfortunately this is the first time I am actually checking in and I apologize about that. I am not usually one for words, but I again just wanted to say thank you for all your programs they have been very beneficial.

[jameschapman]

Followed along in rainy England, I'm cozy in my bedroom ready for a positive day. Thank you!

[jamesnorton]

I know, it's not Monday. I couldn't wait to start the seven day challenge. Your programs (beginning yoga challenge and seven day yoga challenge) have reenergized my running. I feel great. I'm starting into the home stretch towards my 299 pound non-runner to marathon in one year challenge. I was getting tired, but you have picked me up with your yoga challenges. Thanks Coach Vigue!

[TyrellBrown]

Great way to start a Monday. 30 min Meditation right into Monday yoga challenge.

[traceybrenneman]

Hi, Sean!  Thank you for your fun and challenging videos.  I'm 54 and weigh 288 right now.  I'm down from 388 during a really long journey, but I know I'm finally into my healthy habits for the long haul.  I did Monday's video today and even though I couldn't do it all, like you said, "I did more than I thought I would!"  I'm going to try the whole 7 day challenge.  Again, since I'm a beginner and still very overweight, I know I'll have to modify some, but I really love the way I feel after even doing all that I can at this point.  Just wanted to say thanks again, and also to challenge others like me not to be afraid to TRY.  That's all it takes to be BETTER, right?

[jvelozity]

I’m about 3 months into your videos and work out and this has truly been a game changer for my life. Should have done this years ago. My back feels great thanks to your videos and work outs. Everyday yoga!

[riku]

I obtained an injury in my hand so looks like I'll be taking a small break from lifting and doing a week of yoga. Day1 let's goooo !!! God bless

[carlagreathouse]

Not feeling so hot this morning but your workouts always put me in a better mood! Thanks Sean! See you tmro!

[luisramos]

Day one of the 7 day challenge done. Can't say how great I feel after the 7 day beginners