30 min Morning Yoga Workout | Full Body Yoga Flow - Day 1| Yoga With Tim

Sign up👇 A morning yoga flow challenge with a dynamic warm-up to help to build heat for a sweaty full body practice. This energizing class will help you stay dedicated to your practice each morning, with functional movement patterns and deep stretches for total body strength and flexibility.

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Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga

#morningflow #morningyoga #fullbodyflow

[aniekeshishian]

Tim, the notification of the first video arrived on my phone, ready for Monday morning here in the UK. It was perfectly timed and well received! After waking up feeling unsure of the day ahead, I now feel ready, both in body and mind. Thank you. Looking forward to day 2.

[emilyhabben]

Love your flow and energy. Have done Yoga for decades to center me. I am a 51 yr old chiro and homeschooling mom of 5. Now they have moved on to other schooling or life and i have more time. Yoga builds the fire in me to continue to give to others.Most recently, since 2020, I have been following Adrienne. Then I searched yoga for surfing because of a surf vacation we r planning for our 2nd sons college grad trip. I found you. I completed the 30 day challenge and now want to move on to this one! Hope to some day lead but now I am content to follow and flow.

[CountryLife]

Had to have 3 months off yoga but this practice has got me straight back into it. I’d almost forgotten how good it feels to stretch and concentrate, and when I complete a session, to be able to sit still and breeeaaathe 😌 I love how Tim explains what’s happening in a posture and how to breathe through it. And, as a 66 year old, I’m grateful for the modifications! Thanks Tim 🙌

[annalarsson]

I’m in, doing this fantasic yoga class all the way from Sweden 🙏

[ericabriscoe]

What a beautiful way to start your day, your voice calms even when asanas are challenging, always love the way you explain each pose, what a gift you have💫 I’m pretty new to your channel, sending love from sunny uk 🙏🏻 x

[jbt]

Hey boo. Haven't left a comment in a while. I've been taking your classes since the Yoga With Tim v. 1.0! You've never not provided a quality experience .... and usually the best view! THANK YOU. xoxo

[dushisoundsmeditationmusic]

To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖

[chriszax]

Hi there, I am Christina from Greece, Athens, I got to get in touch with yoga during quarantine time in 2020 through youtube, it was suprising for me how calm you can be after practising, but since then I was struggling to find someone who clearlry explain-instruct how you breath and how you do the asanas and in my struggle your video poped up.And finally a yogi who helps me understand....Thank you...so much!!!!🌺🏵

[Beare.]

Always a Perfect Balance of Great Yoga & Great Jokes. Thanks Tim. ☺🐾

[kathrynbarnes]

Ps totally agree with all the comments and what a beautiful Monday morning gift ❤️

[jkc]

Thank you for keeping your classes in the feed. I enjoy your pacing, subtle cues and challenge, presence and humor you bring to your classes

[dottiedepaolo]

I'm in the challenge, practicing (inside!) in hot and steamy North Texas. The first day flow was super!

[yanyanxu]

I've been practicing with your videos for years now and I really love yours the most because of the way you teach and especially the fact that you didn't put any background music which really helps me focus even more.

[gopsihsobhon]

The first flow in who knows how long. After listening to yr persuasion video, i can not not do this. My shoulder is healing, but i need this practice. From the heart of Thailand, i’m in. Thank you, Tim.

[societyofhermits]

Two weeks out from a nasty bout of Covid- this class was amazing! Thank you!

[mandcbruce]

Tim, I love how you work our core, challenge our balance and a add a dash of humor.

[cassielynnpickle]

I'm in! A year later, but it still counts 😊 Thank you for sharing free videos and teaching the correct form!

[katharinepratt]

Hi Tim, I revisited this as I had been doing too many Pilates work outs, oh my goodness, how I have missed my yoga, let this be a lesson to me, I feel wonderful. I find it hard to absorb myself in the relaxation at the end but listening to you talk through relaxing the muscles from head to toe keeps me on track. THANK YOU X

[LadybirdinkFreelanceWriter]

No matter what form of workouts you prefer, doing Tim's sessions at least twice a week will help immensely in mobility and muscle stretch.

[susanscanlan]

I'm in after a yoga layoff due to some broken toes. It's good to be back. Thank you for doing this from the windy city of Chicago.