Dairy On The Carnivore Diet

Dairy On The Carnivore Diet

[stephaniecatena]

Raw milk has helped my gut tremendously. Lactose intolerance is from the lack of enzymes in pasteurized milk

[Teenibash]

I take cheese, butter and goats milk. Feel great.

[daleogle]

I love whole milk especially raw milk. I am 73 years old, and have drank it my entire life.

[charlestait]

Heavy whipping cream for my 3/4 cups of coffee! No problem!😊

[LisaEtter]

Ancestraly appropriate? I was born in Ireland and was adopted at 6months and brought to the US. I have no intolerance to milk. People in Ireland have been drinking milk since before Christ. The same can be said about a few African tribes. Vikings drank LOTS of goat milk the goats traveled with them.

[NEO]

Raw milk is ancestrally inappropriate, but toxic coffee it.

[ubu-ibme]

When I first went carnivore, the first 30 days were miserable… I had the runs non stop. On day 31, I reintroduced cheese back into my diet, and it was a complete game changer. Completely normalized my bowels. I worship the cow for its beef first and it’s cheese second 😅

[PiyushH-nksl]

It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…

[EnlightenedCarnivore]

Thank you for this, Kenny B. I LOVE cream and it bugged me when people talked bad about ALL DAIRY. Because it doesn't do me any harm and I love it. Fresh cream. 💖🙏💖☝️😏

[janetblanc]

Im 81 and have had a glass of milk most days of my life, with no bad reactions. i must be lucky enough to be among the one-third who can support it.

[jerradgindle]

I hate to break it to doctor, it's because we cook the milk. If we didn't pasteurize the milk the milk would be just fine. Most people who are lactose intolerant can drink raw milk just fine. And raw milk is insanely good for the body, it even clears the arteries. And it helps greatly with weight loss. You should look into raw milk doctor, I highly recommend a book called, " the milk of human kindness is not pasteurized". That is all. I sincerely hope you read this comment.

[JZiELLEV]

That never happened to me and my mum is 78yrs old, still drinks whole milk/raw. She looks half her age !! I’m sorry but, not everyone is lactose-intolerance at a certain age. It’s all genetics - some people can and some can’t. Simple as that.

[flyerjohn]

If you understand hunter gatherers you know humans drank animal milk since the first time we hunted an animal that was in milk. Like fruit and tubers- Fresh, raw, limited. It gets the ancestral tick.

[Shadinsb]

If heavy cream in my coffee makes it possible to do the rest of this, so be it.

[joebonsaipoland]

But if you’re lactose tolerant, then you can drink milk, which is what I do.

[not-a-democracy]

People get on here and say some very bought and paid for stuff. It's not the milk it's the crap they do to it before you get it. Anything that goes through a process like that, yes, is 100% bad for you. You need minerals and vitamins not processed Anything.

[flawdanative]

Don't Even THINK About Getting Near My Milk! 👊 Whether it's ancestrally appropriate for an adult to drink milk depends on their genetic makeup and the history of their ancestors.

[Jay-itcg]

Milk Kefir is the best and is carnivore

[paulfalchi]

I Love raw dairy. I did not lose my man boobs until I gave it up. Still do butter and ghee. I Love you All!

[KevinCortez-oqok]

Milk is the ultimate debate on the carnivore diet 😭😂