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5 Minute Core BLAST | Build Calisthenic Strength
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Don't have time for a workout? No problem! Blast your core by utilizing these optimized calisthenic movements so that you can acheive the same results for less time!
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Subscribe and share to help support sharing free Yoga on the internet!
Sign up for my membership for FREE!
Follow me on my socials:
Instagram, Tiktok, and Facebook are all: @yogawithkatharine
Contact me via email:
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