filmov
tv
Stretching Exercises for Beginners (10 minutes Exercises from head to toe)
Показать описание
Today we will do 10 minutes of really effective stretching exercises for beginners. We will stretch all the major muscles that are responsible for most everyday aches and pains.
➡️ OUR PRODUCTS ⬅️
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
💌 For regular video updates and other health advice, sign up to our newsletter
_____________________
_____________________
🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
➡️ OUR PRODUCTS ⬅️
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
💌 For regular video updates and other health advice, sign up to our newsletter
_____________________
_____________________
🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
0:10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
0:11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipmen...
0:14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
0:11:34
10 minute Stretching Routine I Beginner FOLLOW ALONG
0:08:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
0:10:22
10 MIN DAILY STRETCH | Flexibility, Mobility and Relaxation | Daniela Suarez
0:10:42
10 Minute Daily Stretching Routine For Women Over 50!
0:10:40
10-Min Stretching Exercises - Morning Flow (beginners)
0:00:57
Chest Opener and Upper back Strength morning Routine #seniorfitness #fitover50 #backpainexercises
0:10:08
10 Minute Stretches in Bed - Full Body Stretching Exercises!
0:15:17
Full Body Stretching Exercises - Stretching For Beginners!
0:10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
0:10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
0:10:07
10 Minute Bedtime Stretches - Pilates Stretches for Flexibility and Relaxation
0:11:20
10 MIN STANDING STRETCH for FULL BODY RECOVERY & FLEXIBILITY
0:06:31
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
0:11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
0:11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
0:09:02
Best Morning Stretch (Standing Stretches for Flexibility)
0:10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
0:11:16
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
0:12:51
Gentle Stretching for Seniors, Beginner Exercisers
0:32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
0:10:29
10 Min Daily Morning Stretch | Full Body Flexibility, simple routine to wake up & feel good
Комментарии