3 Easy Ways to Lose weight For Overweight People | Stay Fit With Ramya

Stop Weighting Book :

Are you ready to kickstart your weight loss journey and achieve a healthier, happier you? Look no further! In this video, we're sharing three easy and effective ways for overweight individuals to lose weight and build sustainable habits. Whether you're just starting your weight loss journey or looking for fresh inspiration, these tips are designed to empower you on your path to success. Remember, small changes can lead to big results!

#stayfitwithramya #weightloss #overweight #diet #dietplan

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Cheers
Ramya
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[sdevibhavani]

This version of you is something special. I am admiring you as this person whom you are now than as a VJ. God bless!

[kalpanas]

Looking elegant and beautiful Ramya 🎉And the English vocabulary u are using are so casual simple, and ketute irukalam pola iruku… so much of spontaneity…..👏🏻👏🏻👏🏻👏🏻

[Mathematics-nt]

Hi Ramya. Thankyou for your video. Can you help with meal plans for PCOD patients?

[muthulakshmirm]

Hi Ramya, u r doing beautiful things for the society, thanks a lot, god bless u

[shenazafrose]

Pregnant first trimester diet tips pls, is it good to loss weight in pregnancy period, Ramya Ka?

[bobmarley]

Weight kuraikka tips sollunga ipti sonna engaluku puriyala weight kuraikka ena sapitanum ena excercise pannanum atha sollunga sis

[Srii]

How to break weight loss plateau sis ...pls reply me ....

[chefnaresh]

The video is super engaging, though most of the things are commonly known, but you decoded with practical examples and make it more feasible and understanding for beginners😊
Thanks you so much for sharing a motivated information 🙏🏻 Godbless ✨

[renukajagadish]

Why should v quit diary products...is there any specific reasons

[srinivasans]

Very great info presented very crisp and simple

[ajsa]

Hi Ramya pls upload exercise for face asymmetric problem.. 😢😢😢

[imlahlukman]

Hey, can you give an idea about consuming cornflakes for breakfast is healthy or not? 😊

[shaliniprabaharan]

Thanks Ramya. Have a blessed week end.💐

[vidhyas]

Always motivated by the way you explain things.. so clear and to the point❤❤

[anishreebindhumahesh]

Dairy products pcod people's skip it even though curd? Please give me a good solution for pcod . Ramya mam ....

[priyankasrinivasan]

Ramya, I lost 13 kgs by working out at gym but now I have stopped going to gym. Ipo nan maintain pananum na ena pananum at home.

[harshala]

Plz make a complete video on thyroid hair loss plz mam

[balamurugantangaraja]

👍👌 really admire your effort which gave so much of information to all..

[keerthisaladiclasses]

Did 1 and 3 back fired, opting for option 2

[saranyabalaji]

Healthy weight loss how much kg monthly Ramya. Am 36 years old. Female.my weight 87 kg