My TOP 3 low calorie salad dressings when I'm in a calorie deficit #salad #caloriedeficit #diet

[Alteronx]

Correct on the 0 calorie thing here. If its under like 5 calories, they will say its 0 on the nutrition labels, which messes with a lot of ppl when it comes to oil sprays. They dont realize its not actually 0. They have the serving size set to a 0.25 second spray and they get away with that label lmao

[Ilovehiphopmuzik]

LMAO 😂😂 the white liqued scared me for a second

[yipperdeyip]

Damn homie you're back at crazy lean levels! Massive props

[aidanpace]

Bro you got me onto the Ayam sweet chilli and I no joke have had it daily for like a year. It slaps on salads

[Alexander-zx]

2/3 good oil and 1/3 good vinegar, salt and a few herbs and shake well.

Singular best dressing for all occasion, dry/spin the salad first to reduce amount of dressing needed, otherwise amount makes the poison, 2tbsp is enough for most amount of salad.

If you want to gain, salt thinly (1mm) cut cabbage, blanch
Fry cubed bacon crispy, fry cabbage in fat of bacon (add more lard if needed)

Dressing: salt, pepper and lard/fat of bacon, bacon cubes and vinegar to taste (use cheap hesperids-vinegar [87% vinegar essence {reduced to 8% vinegar acid}, 10% white wine vinegar and 3% concentrated applejuice])

Otherwise use witewine vinegar and coocked apples and bliz them

[ravenlips]

Need to try your salads one of these days

[Throwaway-hekg]

Sometimes I forget that tracking calories isn’t a restrictive behavior, and you can do it in a healthy manner.
As I’m beginning recovery for my eating disorder it’s extremely helpful and comforting to watch your videos, I’ve been here since the beginning of your prep for your pro card- and seeing now, how far you’ve come, is truly impressive and motivating.
Stay strong short king 🫡😊❤️

[snowlightlegend]

I’ve watched u for a few weeks now and I seriously love it. You have saved me so many times 🙏. Keep it going, Aus 🇦🇺!

[SacredShiro]

My go to is greek yogurt and hot sauce with either lemon or lime.

[TRIUMVIRATEMEDIA]

Not sure if this will be in Australia. I'm in California. My favorite dressing is bolthouse ranch. It's yogurt based and is 50 calories per serving which is 20 calories less than light ranch and tastes way better. It retains this thickness of regular ranch that is missing in the light.

[billsalt]

Nah bro what was he doing with that mayo 💀

[gabrielaspuria]

Trying to eat more salads so perfect timing! Thanks for the vids ❤

[moongoddess]

I have been loving Skinny Girl in the US. I’ll look for Walden Farms!

[CallMeTonyga]

I use skinny girl poppyseed, asian ginger, and raspberry vinegrette. they are like around 5-10 calorie per tbsp

[juliehwang]

My favorite is the Huy Fong Chili Garlic Sauce for salads. It’s so good and has 0 calories!

[annabethsmith]

i just use balsamic vinegar and that’s it 😭 if i’m not lazy then i might add lemon, mustard, garlic, and garlic/onion powder but tbh it’s great with just balsamic

[healingvsion]

When i was losing weight i just dropped creamy sauces altogether. I just fell in love with making my own vinegarettes

[requiemfps]

Man I'm so glad hidden valley started doing light versions they taste very identical here in the US given its still 60 cals per 2 tbsp but I make it work LOL

[hf]

I love how there is always a bit sus in these videos. Its funny and love to learn always something new about food!

[mdheartsuju]

I like brown vinegar and chilli sauce as dressing