Exercise to Improve Posture and Walk Better

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Hip Strengthening exercise to improve posture and improve walking. This exercise is also a great hip strengthening exercise for seniors to prevent falls and improve their golf game!
  1. Rehab HQ
  2. balance
  3. posture
  4. walking
  5. exercise
  6. physical therapy
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Комментарии
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How in the world did I miss this exercise, thanks I reallyh have been a hard time with lower back pain as of late, I believe that this is going to work great for me.

fredkotthaus
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Just WOW! So simple and yet, perfect!!

Grace.AlwaysGrace.
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That's so cool, I wish I had a wall

adrian_zombturtle
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My posture is so bad. I want to do this too

eusha
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How many times should I do this and when will I sart seeing results

nocreativenamesocallmewhat
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God bless you all, Jesus loves you all only he can save u repent and turn from your sins and accept Jesus as Lord and saviour and you will be saved. He is the only way to eternal life in heaven once you pass away its too late . ❤✝️🙌
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jesuslovesyou