Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

Bob and Brad demonstrate the best posture exercise you can do anywhere.

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[bettyshaw]

68 years of slouching because I was a shy tall girl and after a couple months of doing this exercise religiously, I finally stand straight. Thank you

[msesheta]

A day without Bob and Brad would be like a day without sunshine. Love you guys!

[cish]

Bob's advice: using both arms and legs at the same time--priceless!

[nancywilde]

Yes! A simple, straightforward exercise where I don’t have to get on the floor! Thanks guys!

[DaCycleDawg]

Just found this video yesterday, it's already got me feeling better, combined with the Dowager's Hump video, about to start day two. I must add, what simple, charismatic and fun guys too. I absolutely will be watching and adding more of your stretches/exercises to my daily routine. Thanks a million!!

[michaelchambers]

This exercise is miraculous! Cleared up my posture issues in 24 hours. Thank you Bob and Brad!!

[justletitgo]

Great for strengthening scapular stabilizer muscles like the lower traps. I get such a strong contraction from this. Thanks this video was just what I needed!

[simini]

Thanks so much! Great exercise and love the black outfits you are wearing!

[BillPowers-qybp]

Just did it today for the first time. I am 60.Should have done these years ago. Thanks guys!

[ipro]

You guys are awesome. So much value in your videos. Keep up the good work

[saiisking]

You guys are the best. This stretch is wow !

[smilesmile]

This is the shortest video with the funniest shade! Start to finish 😂👊

[jellynut]

i came here to see ways to help my posture and also got my day brightened 🥺❤️

[sherylcrowe]

Thanks again for another excellent video! ❤ you guys 🥰

[autumnstevens]

Great job you guys, I'm going to start doing that stretch!!

[carolbenson]

The greatest physical therapists ever!

[monicadias]

Hi Good Morning.. i just got this vidro..will try it right away.
Thank you

[sarahpetersen]

My PT has me doing these starting on hands and knees, but I might try against the wall like this and see if it feels better. Thanks!

[BriHealthyTV]

Loved this, and I love your energy! Happy to know you now, Bob and Brad! :)

[vikithomasson]

Ty for ALWAYS reminding me to do chin tucks!! I forget!!