Perfect Pull Up for BACK STRENGTH (Lat Activation) - Do This

Primal Body Supplements:

Instantly Increase Your Back Activation - Do This Pull Up

Shoutout to Ido Portal (I first saw him perform this style of pull up):

Connect with the Us Below!

Resources:

Music Credit:
Creative Commons Attribution 3.0 Unported License

Tags: How to pull up
best pull up
back & lats
pull up for beginners
perfect pull up

[TappBrothers]

Hey Tapp bros here, thanks for watching!

Make sure to subscribe and turn on the notifications if you enjoyed ;)

Train safe and stay strong!

Thomas & Jonathan

[tpq-rthym]

1.1:38 put your thumb over the bar
2. 3:20 aim for a arched back pull up
just go for a shoulder width apart

[thisisbob]

Love the way the vid is shot outside. Looks a real nice place.

[alexscreativelife]

Nice video, another good tip is a "let down" lower the body from the top by popping up on a box or chair. And lower as slow possible. Works great for beginners, 5 reps.

[sgp]

Hi Tapps, nearly 1million subscribers! congratulations!

[TechBullz]

Idk how our logo looks so similar I just found out your channel.nice vid tho🔥

[klaw]

been trying to work out why I can't activate properly, this helped hugely! Well made video, good tips brah

[brianlyle]

Great tips here. If you can do chest or sternum to bar chins, your lats will respond much better.

[deepalilagad]

Will you make video on how to make knee ligaments strong

[mauricecooper]

Awesome pull-up tips, Thomas! It'll help keep the body more mobile.💪 Thanks!

[anibaljrbalt]

No kipping ! Thanks for mentioning that. Not a fan of the boxes promoting kipping. It's madness. 😉

[shalomtheboss]

Can you please make a planche and front lever tutorial

[thomaslee]

Feels like it’s all biceps and shoulders

[IDK-cszg]

Do we have to lockout at the bottom odf the rep or just stay tight

[JustCalisthenics]

Great tip and great technique! Is this so called sternum pull up?

[coolmc_player]

I followed all the instructions and shi and I still cant feel nun am I jus thinking Im not targeting it or sum

[christendomdefenderbeready]

ALL STRONGER
EXPAND YOUR THINKING
TRUST THE PLAN !

[goopbrain]

When your 6' 1" and you weight 205 pounds ;)

[thomaslee]

How should to place your thumb for the grip?

[Scott-vdle]

I also want to know where you filmed this. It looks like you were in south Asian.