The Perfect Pull Up - Do it right!

[badlandskid]

Guy did more pull-ups in this video than I’ve done in my entire life!

[FitnessFAQs]

When a scientific approach + practical application blend you get Calisthenic Movement. Got to love it!

[GeneralG]

"And don't use momentum!" every cross fitter just left the room

[samixwasup]

I went from 10 pull ups to 2 after watching the video. Thank u because now I know how to progress correctly

[Bbbshushrhrsux]

Bro look at this dudes back. Absolutely insane

[DJalem]

Do less pull ups but do it 100% correct💪🏻

[warrenking]

Legend says he's still doing pull ups to this day

[aaronstanley]

Finally, today I did my perfect couple of pull ups!! (Perfect Form) I can't express in words how I feel.. I trained consistently for close to a couple of months, no assistant bands, no support, nothing !!

[sinisaass]

Pull up is one of those exercises that feel so terrible when u start working on them, but after some time u start loving them.

[storyboys]

I paused the video so he could rest :)

[lucamartin]

0:16 Common Mistakes
0:56 Grip Width
1:56 Shoulderblade Movement
2:29 Body Position

[OnTaRgEt]

Dude looks 18 and 40 at the same time..

[valley]

This is the best video regarding pull ups I have ever watched so far. Today after a month of working out, I finally made my first 2 proper pull ups and you have no idea how happy I am. I actually felt like I was flying when I did my first pull up and how easy I could go up in comparison when I tried to do pull ups when I started. This video is really helpful and I really do any exercise the healthy way and as it should be performed. I should've followed this channel way before. I will be watching everything I need to know, since I got in love with Calisthenics a month before. Calisthenics is the reason I quit smoking and started work out a month before and I really feel better. To all the boys and girls out there, get rid of bad habits and hit the gym. Stay healthy and get stronger. You will never regret it.

[leonko]

Can we just get a moment of respect for the legend in this video that done atleast 50 pull ups

[billywong]

Even his mistakes have better form than those I thought I've done correctly

[ED-yoqi]

I think he achieved his body by doing the takes for this video.

[sdaiwepm]

So much clear detail packed in to just 4:30. Thank you!

[ImageAndArtNewYork]

I can't believe I can do 5 pull up, 2 months ago I wasn't be able to do one, this video inspired to do more

[richardordonez]

This guy's back and great video crew enabled me to see how and when specific muscles were engaging precisely like no other tutorial. Great job

[durgeshjadhav]

I have return to this video after 4 year and now can say it "I can do clean pull ups same like this guy" 4 year of hardwork to achieve this form ❤