How to GROW And Feel Your Back With Pull Ups!

[Shesinaweofmytism]

This video really helped me understand what I was doing wrong with my pull ups, as I've noticed my back doesn't feel like it's progressing. Thank you so much for the "drive your elbows back" and "don't shrug" because both of these have been my issue. Made a customer out of me!

[angels]

This is by far the single best calisthenics channel on YT. Thank you for outstanding videos, guys. They are very much appreciated.

[garnetnard]

This channel should be called “Encyclopedia: Your Body”

[MatthewdePaula]

Bought a band about two months ago to assist my pull-ups and it really has helped me progress.

[joeryvandamme]

Best channel on youtube for years now when it comes to calisthenics

[Elevenpunk]

Love the new video. Answered a lot of questions Ive had recently about chest to bar and hollow body pullups as well as answers to questions I didn't know I had!

[michaelgardoce]

This has got to be one of the best pull up tip! I've been doing pulls but I know that I'm not fully activating my back. More power to you guys!

[ryandevil]

💯💯💯👏👏 There's always a progression. Even pull ups to do better pull ups. Thanks for another great (and short) video Calimove

[KessuPutte]

Who appreciates that this channel goes straight into the informative part and is precise and concise with the content.

Love your videos!

[kbflorida]

Thank you for this vid. I manage about 5-6, but at 60 y/o I’m fairly happy, but improvements are always welcome.

[donf]

This is definitely one of the most useful pull-up videos. I'm still in the band-assist and negative-pullups stage. (Along with inverted rows, scapula raises.) Looking forward to being able to do sets of 8-12 with full body weight.

[sonnguyenphuc]

The foot supported pull up with parallels bar is an insane idea. I can do 5 normal pull ups, but the back feeling can not beat this. My bicep, back and forearms are shaking right now 🙏🙏😭😭

[liamp]

All these fitness influencers and so few of them have a body which informs the viewer of its utter fitness like yours. You haver clearly perfected what I'm striving for and I'll use your body and lessons as one of my primary models

[outofcontrol]

you guys are making serious efforts to help people be better in exercise

[matthewwatson]

This makes total sense been struggling to progress with pull ups but been getting nowhere, the mighty chair comes in useful yet again 🤘🏼

[TerrestrialVibes]

Just when I started doing pull-ups myself!! 😊 Thanks as always for the wonderful tips

[Supwisebs]

I found widening my grip to be immensely helpful

[michaelblacktree]

Great video! For me, pulling from my elbows instead of my hands was a game changer.

[michaeljay]

Thank you! I can do 25 pullups with absolute horrible form, using primarily arms. I don’t have the back strength to do more than a few clean pullups. I’ll give these a try and let you know in a few. months how it goes!

[achlys]

There's so many people struggling todo even one well I'm glad that i can do 6 strict pullups. dont lose hope guys build foundation and you'll be able to get what you want