20-Minute Hip-Focused Vinyasa Flow for Intermediate Level

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Join us for this 20-minute full vinyasa flow targeting the hip area. Perfect for intermediate level 2 yogis, this practice offers a unique balance of strength and flexibility training. Engage, stretch, and deepen your knowledge of your body in a mindful way. Experience the difference just 20 minutes can make in your day!
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Almost all asanas of today r included in my daily YOG Practice, Thanks.

meetasharma