How to Improve your Hip Mobility in the Golf Swing

Hip Mobility Stretches will add distance to all your shots, especially your tee game. In addition, all of these hip mobility exercises will loosen up your hips.

What's up, GolfersRx! Mark Williamson, The Golf Yogi, is back with 4 hip mobility stretches that will improve your hip mobility. Make no mistake about it... mobile hips make golfing MUCH easier. So grab a box of dozen golf balls or a book and watch this video.

Each drill will train you to disassociate your upper and lower body by keeping the chest and shoulders square while opening and closing your hips. All are great warm-up drills before your round and even better as a post-round routine.

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Golf Yogi (Mark Williamson) Stretches for flexibility and overall golf fitness.

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