Yoga Breathing Exercises to improve Focus & Concentration for Teens | Yogalates with Rashmi

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Direction, Camera, Sound & Editing: Malay Vadalkar

#breathwork #pranayama #dailybreathing #breathingexercises #breathing #destress #calming #focus #concentration
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Thanks for your breathing exercise. Love for it to be longer. You have a very soft calming voice. Could you do hold breath exercise?

Ghost-mgxz