I’m Going Keto!

Let me know what Keto meals you would like to see!😋

[shorteria]

Now you talking my language, healthier..I knew you would come around with out me asking..😉 I'm not holding the Keto title by no means. I'm just one that's low carb conscious. I enjoy finding ways to substitute for a healthier options like your refined sugar, white flour, white rice and pasta. So I would like to see you transform something you have already done healthier. You still rock..👍😁 oh and Congratulations on your journey to taking care of your temple. I'm with ya!!

[hkdeltasig]

Keto has been great for me and my family. My wife and I have each lost over 65 lbs and have been able to eliminate diabetes medications and reduce or eliminate most of our other medicines. Best of luck on your keto journey! #properhumandiet

[loveart]

I’m thinking about going keto too! Please post recipes!!!

[mzellenicole]

no offense but I think you're so cute how you are now! you gonna look so different with the rapid keto weightloss! Lol but I know it's health and and wellness not just looks lol I'm super excited to see your keto recipes though. Its gonna be great.

[kem]

Not a big keto fan. It limits some nutrients from a food group which is your first source of energy to the brain. Don't be too cranky. Best to keep it short term and transfer to all food groups once goal is reached. An alternative is keep up the exercise, regular meals and snacks, but eat lean, and portion control, with kcal count. You can do it. Thanks for the vids. There great for survival and meal prep.

[faithovereverything]

Can u make a bread recipe that doesn't look like or taste like PLEASE?!?!?!?!?!?🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[yayaiamdivine]

Hey there can you do some mushroom dishes like the one that suppose to taste like lobster or the other they call chicken mushroom

[liz]

A good bread and pizza crust....please

[yayaiamdivine]

Have you tried fonio yet if not maybe you can do something with it I order it from this guy named Hakeem pierre on youtube.

[vanillaspicecreamlvl.]

SOS 😂😐 I don't know why people think that's funny😐