30 Minute Intermediate Dance | 12.5.22

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Ballet Bunny | Damien

Through the art of classical ballet, Damien helps you improve your strength and flexibility in this Intermediate Dance class. Enjoy stretching, balancing, twirling, and posing throughout these 30-minutes. Bring a chair for stability.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #DanceWorkout
  1. Silver&Fit Program
  2. Silver and Fit
  3. Silverandfit
  4. Silver&Fit
  5. Silver & Fit
  6. Senior Exercise Program
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